Bars/Lounges

Bar Rocca: Air Canada’s Best New Restaurants 2025

On Chew Steel’s birthday, he couldn’t decide on where to go. I suggested we stay local and check out one of the many new eateries popping up in Calgary’s Marda Loop neighbourhood, like Bar Rocca. Let’s listen to ‘Take You Higher’ by Leisure.

I read in the Herald that the same person behind DOPO, Penny Crown, La Hacienda, and Pizza Face owns Bar Rocca. The space actually has personality, unlike the neighbourhood’s new orange and white community entrance sign. The tall white tiled walls, brick, and foliage have character that you don’t see much in Calgary. The wine bar looks like a cross between a greenhouse and a corridor you find in some European side street.

At 6:00 pm on a Monday, the bar was quiet so that we could pick our own seats. We sat close to the fireplace at the back of the restaurant. I could peep through the bar and saw an employee intensely whipping something in a big bowl.

To start, the birthday boy went for a Classic Old-Fashioned ($18), and I asked our server, Team Tony (according to the receipt) to pick a wine for me. He brought over a delightful glass of Tilenus Mengia ($19).

As the night went on, Team Tony kept nailing the pairings, and I couldn’t help thinking of myself at his age. My swill pairings were chosen for one reason, cheapness. Yellow Tail, Apothic, Painted Turtle and whatever fit my sad little budget.

The first dish we tried, the Prosciutto & Stracciatella ($38) is a winner. What I loved most was the temperature of all the ingredients. The chilled burrata tasted like cold whipped cream. The prosciutto was soft and cool on my tongue, hammy and not the fatty, rubbery stuff you get at Costco. The bread was warm and the balsamic drizzle was sweet and sticky like figs. Chew Steel said it reminded him of a deconstructed ham and cheese sandwich. The portion was generous. There’s a ton of meat on this plate, just like on my own bones.

Chew Steel wanted to try the Spicy Tuna Tartare ($28). Damn, she’s a spicy one! The texture reminded me of a negitoro maki, minced and creamy. The watercress and onion added a subtle crunch, like celery. L picked up some citrus notes. Team Tony paired it with a white wine our server described as “a little salty,” and together it was perfect.

Google’s Danni T recommended the Polpetti ($18), a duo of big meatballs, so I ordered it. The meatballs were soft and tender, and the red sauce was salty, tangy, and hearty. I ended up mopping up the leftover sauce with my toast.

The restaurant scene in Altadore is changing and for the better. Gone are the days when eating out in Marda Loop meant choosing from Merchants, Original Joe’s, Trop, or Globefish. Bar Rocca won me over, especially with its service, wine and food pairings.

Restaurants · Seafood · Steakhouse

Exchange – Praise beef at Eau Claire Athletic Club

Last Sunday, Chew Steel and I invited Boss Lady, G-Mah and Bobbino to dinner at the Exchange, located in Calgary’s Eau Claire neighbourhood. This visit was our fifth time there and hands-down the best. I even caught sight of the head chef this time, Eric Um! I’m pretty sure I read somewhere that he trained with Duncan Ly, which is a great endorsement. Let’s cue up Mystical Magical while I relive our evening.

The last time we visited, we ordered the Alberta Beef Burger ($22) and the Pasta Garlic and Olive Oil Tagliatelle ($22). The burger was sumptuous, two smash-style beef patties with crispy edges and deep, meaty flavour. Each bite was hot and juicy, with melted cheese cascading over the patties. The thick-cut red tomato was perfectly ripe. The brioche bun was light and sweet. The fries impressed too, chunky, crispy, with a soft mealy center. The burger and fries combo is a winner. I would get this again.

The tagliatelle was a treat. The noodles had that unmistakable homemade texture, less slick than dried pasta, a little puffy, with a firm, toothsome bite. The sauce was simple and elegant, lightly dressed with garlic, olive oil, and what I thought was lemon juice. The portion was so generous that I shared a quarter of it with Chew Steel.

When we revisited with our family, I convinced my mom to go for the steak. Being from B.C., she’s always had a bit of a hyped interest in Alberta beef. She thought the ribeye would be too big for her, so she chose the Steak Sandwich ($27). Holy smokes, this was hands down the best steak sandwich I’ve ever had. Superior than Hy’s, better than Caesars, my benchmarks.

Cooked perfectly to medium, each slice of steak was pink, juicy, and tender. The focaccia was light, its crisp edge a perfect contrast to the buttery softness of the steak. The sauce, a mix of lemon aioli, roasted garlic, butter, and watercress, sealed the deal. This was the clear winner of the night. I’d order it again in a heartbeat.

Chew Steel and G-Mah ordered the special of the week, Corn Pie with Aji Amarillo & Prawns ($35). The shrimp was perfectly cooked, soft but with a snap to it. The sauce was delicious, well-balanced, rich, and had a hint of kick to it. The corn pie was soft with a melt-in-your-mouth texture. I would get this again.

Bobbino ordered the Roast Pork Coppa ($33), which I’ve written about previously. I ordered a small bowl of chilli beef soup ($8) as my appetite was lacking. The chilli was comforting and well-seasoned. The addition of the pea shoots added a fresh crunch. The soups are a great option if you’re looking for something soothing and nourishing.

To date, my favourites are the steak sandwich, cheeseburger, pork belly sandwich and the carrot soup. The manager mentioned that new dishes and special dinners are on the horizon. That’s excellent news, as I’m looking forward to tasting what Chef Eric Um dreams up.

Restaurants · Special Occasion

True Wild Distillery: Calgary’s Best New Restaurant 2026 (Avenue Calgary)

On Friday night, the good neighbours reunited! We picked True Wild Distillery for dinner. Kournikova and Betty stopped by my place first, where we popped open a bottle of champagne Kournikova had brought along. With Québécoise absent due to prior plans, we toasted and indulged a little extra, with only three flutes filled. Let’s cue up The Fate of Ophelia for this post.

The white building seems somewhat out of place in the midst of an industrial area. When Chew Steel first brought me here for a surprise date, I joked that I hoped he wasn’t planning to murder me. Inside and out, it’s an impressive space, with high ceilings and a whimsical staircase spiralling upstairs. We were seated right next to the kitchen, arguably the best table in the house, with a sweeping view of the entire restaurant.

Betty ordered the Paper Lantern cocktail ($18), while I followed Kournikova’s lead with a dry, dirty gin martini, stirred. Its flavour was floral and perfectly balanced, and the single olive was so delicious that I found myself wishing I’d asked for more, but our server had a stern vibe, so I held back.

I’d been to True Wild before, so I recommended the beef tartare, fries, and any of the cocktails. We shared the Beef Tartare ($28), Fennel Salad ($24), Pickled Vegetables ($11), Roasted and Glazed Pork Belly ($48), and the Grilled Steelhead Trout ($46). When we asked our server if our order would be sufficient, she recommended another side, so we added the Kennebec Fries ($10). To complement the meal, we also ordered a bottle of Lionel Osmin & Cie Villa Plage Blanche ($70).

The beef tartare had changed since my last visit. Previously, it arrived beneath a nest of matchstick potatoes. This time it came with a potato chips. The meat itself was milder tasting than I remembered, served at a slightly warmer temperature with sweet and tart notes. We like to think of Betty as a bit of a beef tartare devotee, and her current favourite is at Pat and Betty’s, while Kournikova’s favourite spot is FinePrint.

The fennel salad was a standout. Crisp slices of fennel that tasted freshly picked and were dressed in a lovely walnut vinaigrette. It was so simple and refreshing. We would order the salad again.

The pickled vegetables were also a winner. Nice tang, crunch, and the vinegar balance was subtle and perfect. Kournikova pickles her own veggies, and even she agreed they were good. Betty noted the varied selection, cabbage, carrots, and beans, all served with an aioli.  

The roasted and glazed pork belly was everyone’s favourite. Betty noted it was buttery with so much flavour, while Kournikova praised the crispy skin, noting that people often get it wrong. Here, the chefs had it perfectly rendered, fat and all. The sugar pumpkin was served roasted, dry and soft, which provided an appreciated contrast to the richness of the meats.

The grilled steelhead was also expertly cooked. The flesh was tender, rich, and soft. However, I was so full I couldn’t finish my portion, and it hurt my soul to leave food on my plate that tasted so good.

We munched away on the fries, which were just as good as last time. We definitely over-ordered. For three women, sharing two mains and a salad is more than enough, as the main courses are generously sized, particularly the pork dish.

I’m looking forward to our next dinner. Bar Gigi, Carino, or maybe The Exchange in Eau Claire. To be continued.  

Cheap Eats · Chinese · Dim Sum

Phoenix Gate Chinese Cuisine – Seven takeout boxes later

On Beep Beep’s last day in Calgary, we went for dim sum at Phoenix Gate. My previous two visits had been great, so I figured the third would be just as good. Let’s listen to Love and Happiness by Al Green.

I ordered: BBQ Pork Rice Roll ($6.25), BBQ Pork Baked Buns ($6.50),
Sui Mai ($7.50), Stir-Fried Flat Rice Noodles with Beef ($15.95), Stir-Fried Turnip Cake in XO Sauce ($7.50), Peanut and Meat Steamed Dumplings ($6.50) and Seafood Fried Chowmein ($18.95). Our feast was too big for our two-seater table. I had to strategically stack the half-eaten bamboo steamers and plates to make room for all the abundance of food.

The fried turnip cake was my favourite. The exterior was crispy and chewy, while the delicate, wobbly middle melted in your mouth. I also loved that hit of fried garlic and punch of XO sauce. I would order this again.

The rice rolls really hit the spot. The soft, delicate wrappers were filled with tasty BBQ shavings. There wasn’t as much filling as the last two times I came, but honestly, we still loved it and would order it again. The rice rolls were my second favourite dish.

The siu mai was enormous, like a meatball topped with a massive crowning of shrimp and tobiko. Unfortunately, the wrapper fell apart when I picked it up, and the filling leaned a little dry. Still, very tasty.

The BBQ bun was huge, but too doughy, like it wasn’t baked long enough. The filling wasn’t too sweet, which I prefer. I brought them to work the next day and baked them in the toaster, which really improved the texture.

One disappointment was the pork and meat steamed dumpling. The wrapper fell apart too easily; it was so moist and fragile that it broke apart with just a touch of my chopsticks.

The stir-fried rice noodles with beef were missing that smoky wok hei aroma, but the bright white bean sprouts added a refreshing crunch against the soft beef slices and slick noodles. Interestingly, when Chew Steel reheated the leftovers the next day, he thought they tasted even better.

The chow mein had scallops, squid, prawns, and glossy bok choy, all intermingled with a clear sauce. The noodles on the side of the plate were crispy, whereas the middle ones were more soaked through. I wanted a little salt or MSG to liven up the flavouring. When Chew Steel ate it later that afternoon, he disagreed, saying it was delicious, though the noodles were very saucy.

There was so much food left over that I had to buy seven takeout boxes. Five went to my mother, Boss Lady, who skipped our invitation at the last minute because she was too busy snoopervising, and the other two boxes went to Chew Steel.

I know I nitpicked a few dishes, but Phoenix Gate still delivers some tasty eats. The portions are generous to a fault, and everything arrives piping hot. Next round, I’m heading back for dinner and going straight for the Peking duck, lobster, and stuffed crab claws. To be continued.

17th Ave · French · Restaurants · Seafood

Cassis Bistro Calgary: Is it still worth it?

One of Beep Beep’s favourite spots in Calgary is Cassis Bistro. I’ve yet to meet anyone who isn’t smitten with this place. My own siblings were also instant fans. Let’s listen to Jardin d’Hiverv for this post.

This one’s a short post because we skipped appetizers and dessert. Beep Beep’s a light eater, and my own appetite’s still finding its way back post-surgery. But these mussels at Cassis deserve a special shoutout because they were so damn good.

I notice on the menu that Cassis now brings in mussels ($34) from Salt Spring Island. Best decision ever. Some of the mussels were so fat that they were the size of a large oyster. Every mussel was steamed perfectly, silky and tender, with an almost custardy center that melts on the tongue, right down to the very last shell. And then there’s that taste, fragrant of the sea and delicately sweet. The wine our server picked, Pouilly-Fume ($18) went so well with the mussels.

I noticed the duck fat fried frites are different now. Each one is longer and not as brittle as before, resulting in elegant, crispy stems with a still-soft center. When I dipped each frite into the rich, garlicky aioli, I nearly wept with joy. I held back my tears from a fraying thread of self-dignity.

We also shared an order of Beef Tartare au Couteau ($32), with more of those golden frites and a salad. According to my French friend, Fougui, no one does it better than Cassis. I love the pomp and ceremony of cracking that bright orange organic egg farm yolk and stirring the creaminess into the tartare.

The cool pieces of beef pop with the flavour of briny capers and mustard. The portion of beef tartare is generous. Our server selected a glass of Cotes Du Rhones ($14) that Beep Beep mentioned paired well with bright flavours in the tartare.

When we left the patio, I bumped into the owner, who, fun fact, happens to live a few blocks away from me. I told him the mussels were so good I would be back in a week. What I really wanted to say to him was never, ever retire. Calgary needs Cassis like a moule needs its frites.