Restaurants · Vietnamese

Rau Bistro: Vietnamese modern eats

One of my favourite cuisines is Vietnamese food. Pre-COVID, I would host make-your-own salad rolls and hotpot-style dinners for my friends. However, after dining out at Rau Bistro, I realized my homestyle version suck in comparison in terms of variety, quality and technique. For this post, let’s listen to “Hit That” by The Offspring.

L and I ordered the Wrap Two Combo ($20) and one Seven-Course Beef Set ($35). Next time, I’ll pick two orders of the beef set, as the items in the wrap combo are also in the beef set.

The beef congee was homey and soothing. At Rau, the soup is more broth-like and not the thick and fluffy style you find at Chinese restaurants. I appreciated how the soup was served boiling hot, which allowed the flavours of the oils and meats to pop. I enjoyed the vibrancy of the herbs and the interesting texture of the various meats, like the tripe and chewy bits of what I thought were white fungus and tendon. I would order this again.

The cold, wet papaya salad with beef jerky was a wild explosion of sour and tart notes. The dressing on the strands of bean sprouts, papaya and carrots were refreshing. The lime-marinated medium-rare beef salad offered lively bites from the crunchy slices of onion, balanced by the mellowness of the chopped tomatoes. I also enjoyed snacking on the shrimp crackers, which were light, crispy and melted in my mouth.

I’m a fan of the steamed giant meatball, which was like a more subtle, juicier version of a Chinese dim sum dish, sui mai. The meat was soaked in a peanutty sauce, soft and warm, cupped in a dumpling wrap. This was so tasty, that I ate most of it, as L preferred the skewers.

All the meats in the wrap combo and beef set are winners. The grilled la la beef and satay beef each tasted different, garnished with sauteed green onions or garlic. The meat cooked in the fondue was lovely, soft and tender. I found the shrimp paste plumper and fresher than Rau’s competitors.

I appreciated the generous amount of basil, mint, pineapple, lettuce, cucumber and pickled carrots in both dishes. Unfortunately, our wraps have no pictures because L and I haven’t mastered our wrapping technique. I had to throw away two rice wrappers because I didn’t soak the crepe long enough in the warm water, resulting in a sticky, congealed mess.

There’s so much thought and care that goes into every dish. I noticed even the sauces were prepared in such a way to offer a completely different flavour profile. For example, the spicy tamarind sauce was topped with peanuts and chillis. The fish sauce was light, sprinkled with heady garlic notes and sweet pieces of carrots. I found the anchovy sauce intense with pungent, savoury, salty notes.

Rau is different from the norm – there isn’t anything generic about the flavours here. L noted that even though the portions were so generous, he didn’t feel gross or overstuffed. If you haven’t been, I highly recommend visiting Rau Bistro. This is a restaurant worth hitting up. Hitting the Sauce gives this gem two phat thumbs up.

Looking for more great Vietnamese food? Check out my guide to the Best Vietnamese Restaurants in Calgary, featuring my favourite spots for pho, bun bo hue, banh mi, spring rolls, and more.

Banh Mi · Cheap Eats · Restaurants · Vietnamese

Thai Thien – Date 7 of 19

I met up with Reeves at Cactus Club. Before I left my house to meet her, I looked up restaurants that would be open after our girls’ night. I spotted Thai Thien (formerly Thai Tai Sub) on 811 1 ST SW. I figured it was the perfect opportunity to have banh mi date night #7 out of 19. For this post, let’s listen to “You Were Meant For Me” by Jewel.

Cactus Club has half price wine on Tuesday and Wednesday. We drank some wine and Reeves ordered calamari. I nibbled on some of the hot peppers, but I was saving my appetite for the main course – a banh mi. I read the Google and Yelp reviews of Thai Thien beforehand so I didn’t have the highest expectation. I incorrectly assumed that a place like Thai Thien, one that caters to the downtown work crowd and tourists, wouldn’t have pate in their assorted sub ($4.99). I was happy to find out I was wrong.

I requested a white baguette as I read in the reviews that the brown version is too doughy. I found the interior of the bread soft and light. The cucumber was quartered and each piece was noticeably crisp and fresh. The carrots are pickled and crunchy. The sliced onions gave off a pleasing pungency. I counted two layers of cold cuts. Next time I would request extra meat to balance out the heavy ratio of cucumber. I appreciate the generous layers of pate, mayonnaise and butter, which I think is Thai Thien’s strong suit.

How does this cold cut compare to the other banh mi heavy hitters? Size-wise, the sub is similar to Trung Nguyen and Kim Anh. The flavour of Thai Thien’s pate tasted like Freybe’s pork pate, which gave the sub a westernized twist. I much prefer Xích Lô, Banh Mi Nhu Y, and My Tho BBQ’s pate. Thai Thien gives the least amount of meat but considering the rock bottom prices and the high rent location, I’m fine with paying a little extra to get some more meat. In terms of taste, Saigon Deli, Banh Mi Nhu Y, Xích Lô, Trung Nguyen, and Thi Thi offer a more traditional sub, which I prefer. Price-wise, this sub is an awesome deal, especially considering Thai Thien convenient hours and prime location in the downtown core.

The next week, I tried the Charbroiled Pork Sub ($6.25). Damn, this one is even better than the cold cut. The meat was seared on the outside and juicy on the inside. The ratio of meat to vegetable was perfect. The vegetables were fresh and crunchy. Every single bite contained that delicious balance of savoury, sweet and spicy.

For an inner city sub, you can’t get a better deal. I was stuffed and blissfully happy for only six bucks. Hitting the Sauce gives That Thien two phat thumbs up. Thai Thien is open from Monday to Saturday, from 11:00 a.m. to 10:00 p.m.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Vietnamese

Obanhmi- Date two of 19

L wanted to knock off number two of the 19 banh mi dates he promised me. Since I was already in Inglewood getting a dermal infusion, I suggested he order our dinner from Obanhmi in Dover.  I specifically asked L for the classic assorted sub ($5.50) and not the deluxe assorted ($7.50) sub. The deluxe version has pork belly and that would put my Noom app in a tizzy. For this post, let’s listen to “Lovely Day” by Bill Withers.

When L picked me up, he asked me if I knew banh mi means bread in English. I said no, I just assumed banh mi was a Vietnamese sandwich. I asked him how he knew and he said there are informative signs posted all over the shop. He smugly added that while I asked for an assorted sub, it was actually called a cold cut. I bit back the urge to tell him no one likes a know-it-all but then I realized it actually turned me on that he knew more about Vietnamese subs than me.

L relished his Beef Sate ($7.50) sub. He thought the beef was flavourful, and not in the generic peanutty way. He noted the beef wasn’t evenly distributed, so one side of the sub had lots of beef and the other side had barely any. We both liked how the carrots, daikon, and onions were pickled. Each vegetable was crunchy and wet, tart and sweet at the same time.

My cold cut contained four layers of assorted meats. The baguette was delightful – the interior was light and fluffy and the outside crackled when I bite into it. The pate was subtle and buttery. I liked how the cucumber was sliced into thin, crisp ribbons. This is a saucy sub – the juices from the pickled vegetables mingled with the mayonnaise and pate.

How does Obanhmi compare to all the other banh mi joints? Obanhmi gives more meat than Trung Nguyen and Thi Thi, but not as much as Saigon Deli. However, Obanhmi is more generous than Saigon Deli with the butter, pate and vegetables. Size wise, Obahmi subs are bigger than Kim Anh and Trung Nguyen but not as stuffed as To Me Sub or My Thou BBQ. Personally, I thought the pickled vegetables and crusty baguette give Obanhmi a slight edge over some of their competitors.

Note: L said I was going to drop the subs taking this picture. I didn’t, but I took this picture over the counter in case the subs fell out of my hand.

I’d rank this banh mi up there with all the other heavy hitters – Saigon Deli, Banh Mi Nhu Y, Trung Nguyen, My Thou, and Thi Thi. Pro tip – sign up for the point system. Accumulate ten points and you get a free sub. Hitting the Sauce gives Obanhmi two phat thumbs up.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Vietnamese

MyMy Sub – Banh Mi

I’ve been decluttering my house and selling random items on Varage. As of Tuesday, I made a whopping $15. To celebrate my windfall, I informed L that I was buying lunch.

Eatswithminnie has been posting about MyMy Sub, a newish Vietnamese takeout place by SAIT. When she told me that My My’s cold cut is better than Saigon Deli, I had to see it for myself. For this post, let’s listen to “I Heard it Through the Grapevine” by Marvin Gaye.

I took Minnieeats’ advice and called to place my order. Pro tip – there’s plenty of reserved parking at the back of MyMy Sub. I ordered a Cold Cut Sub ($8) for myself and L a Charbroiled Pork Vermicelli ($12). I could tell from the weight of the bag that the portions were big.

I was so excited to try my sub that I cursed every single car ahead of us that made a left turn. Finally, when we got home, I frantically tore the wrapping paper off my cold cut sub. Lo and behold – this was a real beauty.

The bread is excellent – glossy and crusty on the outside and soft and fluffy on the inside. The assorted meats were mild in flavour and cut into thick slabs. The texture of the meat was spongy and reminded me of the shrimp balls I eat in Chinese hotpot.

The only vegetables that are pickled are the carrots. The onions and cucumbers were sliced into coarse chunks. I noticed MyMy puts green peppers in their subs, which is unusual. The pate was nice – not overly metallic yet pungent enough to taste it in every second bite. I enjoyed the sauciness of the mayonnaise.


L enjoyed his dish. The charbroiled pork in L’s meal was salty, with a texture similar to the grilled pork meatball at Cuty Restaurant. The noodles were rounder and thicker than the standard vermicelli noodles. The portion was so generous L could only eat half his serving. I noticed there was an absence of bean sprouts. The spring rolls didn’t travel well. By time we ate, the spring rolls were soft. The nuac cham (dipping sauce) tasted strongly of fish sauce and vinegar.

In the bread department, MyMy’s baguette is one of the best in the city and comparable to Trung Nyguen. Size wise, the baguette is bigger than Kim Anh and Trung Nyguen. Compared to Saigon Deli, MyMy is more expensive, though price is moot because the latter adds more vegetables, meat and pate into their subs. MyMy’s sub has more meat than Trung Nyguen, Thi Thi and Kim Anh’s cold cut sub. Flavour and texture wise, I do prefer Saigon Deli’s assorted meats over MyMy. For pate, MyMy ranks higher than Kim Anh and Saigon Deli but lower than My Tho BBQ, Trung Nyguen, and Thi Thi. For vegetables, I prefer the sweet pickled carrots at Trung Nyguen, Thi Thi, and Kim Anh over MyMy. I also favour the daintiness of the cucumber slices from Thi Thi and Trung Nyguen over MyMy’s quartered pieces.

MyMy food taste more homemade than the other banh mi stores, as the flavours are simple and wholesome. It’s always nice to try something new and if you like assorted subs, I would give this place a go. Compared to other spots in the city, this lands somewhere in the middle, still worth knowing if you’re working through the banh mi in Calgary options. Another reason to check them out is their more unique dishes.

One interesting item on the menu that I haven’t seen before is the Mixed Rice Paper ($8.50), a popular dish in Vietnam. For vegetarians looking for a good sub – try the veggie version. Wtigley said the bean curd makes for a particularly good vegetarian sub or salad roll. Either way, if you are looking for something different, you won’t be disappointed.

Photo credit: Will Tigley

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Deli · Vegetarian

Saigon Deli – Assorted Meat Sub

Jacuzzi asked me why all my reviews are positive in Calgary and more negative in Vancouver. I prefer focusing on what I like about a restaurant over what I didn’t enjoy. As for the difference in tone between the two cities, let me just say your company does influence the overall experience.

There’s one spot in Calgary that I wasn’t initially keen on, but after my second visit, I’m happy I gave it a second chance. For this post, let’s listen to “All The Time” by the Bahamas.

Saigon Deli is one of the most popular banh mi shops in Calgary. The foodies that really know their Vietnamese cuisine swear by it. Three years ago, I tried the chicken and beef sate sub at Saigon Deli. I wasn’t impressed. However, after seeing Foodkarma, MissFoodie, and JustaYYCFoodie post their pictures on Instagram, I realized I ordered the wrong thing. The banh mi to order at Saigon Deli is the Assorted Meat Sub ($6).

When I arrived on a Sunday afternoon, three staffers were furiously filling orders. Service is efficient and considerate. I don’t know how the staff can keep track of all the orders, as each request is verbally called out. One customer wanted only half a sub with pate. I wanted three assorted, two toasted with one without cilantro and the other with no cucumber, and the last one untoasted with no cilantro. Though there was clearly an overwhelming number of orders, the staff made sure my order was right. For example, when I mentioned I wanted one sub not toasted, I was asked if I wanted the vegetables on the side.

The pate has a rougher texture and a stronger, richer flavour than Thi Thi, Trung Nguyen and Kim Anh. The meats were thickly cut and flavourful. The toasted bread was crunchy, but not so hard it cuts into the roof of your mouth. With the smear of yellow butter and the smell of the pungent white onions, I found this sandwich rustic and satisfying.

In my books, Saigon Deli assorted sub ties with Thi Thi, even though the sandwiches are different from each other. Thi Thi uses pickled vegetables, and their pate is whipped and melts in your mouth. The cold cuts in Thi Thi’s sub are also thinner and more subtle in flavour. I also find Thi Thi is heavier on the mayonnaise and with the addition of melted white cheese, makes for a decadent treat. Saigon Deli’s cold cut is more meat focused – the amount provided in each sub is more generous than all its competitors.

Here’s a pro tip for both places. Ask for your sub untoasted and for the vegetables on the side. That way when you get home, the sub won’t get soggy and you get extra vegetables. Just look at the picture above of the first sub I ate immediately after ordering at Saigon Deli and the version below of the sub I reheated the next day at home.

This Wednesday is L’s and my first date anniversary. I’m planning on ordering banh mi from Thi Thi to celebrate. While I’m a big fan of Saigon Deli, Thi Thi is closer to us and L loves the sate beef sub. Hopefully Thi Thi won’t sell out by the time we finish work.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.