Banh Mi · Cheap Eats · Restaurants · Vietnamese

To Me Sub – Date one of 19

L and I made a deal. He thinks the chandelier in our powder room is gaudy. I see no reason to replace it, but his constant complaining finally got me. I negotiated 19 banh mi dates in exchange for a replacement. Initially, I wanted 20 dates, but L kept trying to get the number down. I told him that he wanted the chandelier switched out more than I wanted the subs, and if he was a smart man, which I know he is, he would pay my price. For this post, let’s listen to “Price Tag” by Jessie J and B.o.B.

I should have placed conditions in our contract because it turned out our banh mi dates include “fusion” subs. I didn’t realize L wanted a say in where we ate. I just assumed I would be picking each venue. For banh mi date #1, L wanted to try To Me Sub – a popular drive-in spot on Macleod Trail.

I’ve read that To Me gets so busy with customers that drivers block the traffic on Macleod Trail. Pro tip – if you don’t want to get honked, pull around and wait in line via the parking lot so you aren’t disrupting the traffic flow.

We were lucky. There was only one car ahead of us, so we waited less than five minutes. I ordered Shrimp Salad Rolls ($5), Mango Bubble Tea ($5), Satay Beef Sub ($6), and a Coconut Chicken Sub ($6).

The mango bubble tea was about the size of a large Slurpee. The frozen mango puree was sweet and syrupy. To Me sells one of the cheapest bubble teas in town.

The salad rolls are worth ordering again. Each salad roll contained three pieces of shrimp, crunchy julienned lettuce and vermicelli. The wrapper was soft and tasted better than the salad rolls I make at home. I liked the dipping sauce – smooth, tangy and a touch sweet.

Size-wise, these subs were as big as My Tho BBQ. When we got home, the bread was warm and soft from the heat of the filling. L appreciated the generous amount of cilantro in his sub. The beef was tender, sliced thin and piled high. The flavours in the beef sate were more subtle than Thi Thi or Trung Nguyen. L wished the vegetables were pickled, but for the price and portion, he’s not complaining. The portion was so large that L and I could only eat half our subs.

The chicken in my sub reminded me of a Thai yellow curry. The heat was mild, and the flavours were subdued. I thought I could taste some cheese in the sauce. The vegetables were fresh and crunchy. The ingredients in the subs are so approachable that even people who typically shy away from traditional Vietnamese food would enjoy the food at To Me.

One down and 18 more to go! For our next banh mi adventure, L wants me to retry his favourite spots – Bake Chef and Thi Thi. I want to check out Ami Tea; Banh Mi SUB Asian Fusion; Five Spice; Lily Submarines; Lotus Deli; Nan’s Noodle House; Paper Lantern; Pho Chu; Pho Dau Bao; Pure Modern Asian Kitchen; Secret Cafe Vietnamese Sub; and Thai Thien Sub. Send me a note if you know of any spots I haven’t tried or listed.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Vietnamese

MyMy Sub – Banh Mi

I’ve been decluttering my house and selling random items on Varage. As of Tuesday, I made a whopping $15. To celebrate my windfall, I informed L that I was buying lunch.

Eatswithminnie has been posting about MyMy Sub, a newish Vietnamese takeout place by SAIT. When she told me that My My’s cold cut is better than Saigon Deli, I had to see it for myself. For this post, let’s listen to “I Heard it Through the Grapevine” by Marvin Gaye.

I took Minnieeats’ advice and called to place my order. Pro tip – there’s plenty of reserved parking at the back of MyMy Sub. I ordered a Cold Cut Sub ($8) for myself and L a Charbroiled Pork Vermicelli ($12). I could tell from the weight of the bag that the portions were big.

I was so excited to try my sub that I cursed every single car ahead of us that made a left turn. Finally, when we got home, I frantically tore the wrapping paper off my cold cut sub. Lo and behold – this was a real beauty.

The bread is excellent – glossy and crusty on the outside and soft and fluffy on the inside. The assorted meats were mild in flavour and cut into thick slabs. The texture of the meat was spongy and reminded me of the shrimp balls I eat in Chinese hotpot.

The only vegetables that are pickled are the carrots. The onions and cucumbers were sliced into coarse chunks. I noticed MyMy puts green peppers in their subs, which is unusual. The pate was nice – not overly metallic yet pungent enough to taste it in every second bite. I enjoyed the sauciness of the mayonnaise.


L enjoyed his dish. The charbroiled pork in L’s meal was salty, with a texture similar to the grilled pork meatball at Cuty Restaurant. The noodles were rounder and thicker than the standard vermicelli noodles. The portion was so generous L could only eat half his serving. I noticed there was an absence of bean sprouts. The spring rolls didn’t travel well. By time we ate, the spring rolls were soft. The nuac cham (dipping sauce) tasted strongly of fish sauce and vinegar.

In the bread department, MyMy’s baguette is one of the best in the city and comparable to Trung Nyguen. Size wise, the baguette is bigger than Kim Anh and Trung Nyguen. Compared to Saigon Deli, MyMy is more expensive, though price is moot because the latter adds more vegetables, meat and pate into their subs. MyMy’s sub has more meat than Trung Nyguen, Thi Thi and Kim Anh’s cold cut sub. Flavour and texture wise, I do prefer Saigon Deli’s assorted meats over MyMy. For pate, MyMy ranks higher than Kim Anh and Saigon Deli but lower than My Tho BBQ, Trung Nyguen, and Thi Thi. For vegetables, I prefer the sweet pickled carrots at Trung Nyguen, Thi Thi, and Kim Anh over MyMy. I also favour the daintiness of the cucumber slices from Thi Thi and Trung Nyguen over MyMy’s quartered pieces.

MyMy food taste more homemade than the other banh mi stores, as the flavours are simple and wholesome. It’s always nice to try something new and if you like assorted subs, I would give this place a go. Compared to other spots in the city, this lands somewhere in the middle, still worth knowing if you’re working through the banh mi in Calgary options. Another reason to check them out is their more unique dishes.

One interesting item on the menu that I haven’t seen before is the Mixed Rice Paper ($8.50), a popular dish in Vietnam. For vegetarians looking for a good sub – try the veggie version. Wtigley said the bean curd makes for a particularly good vegetarian sub or salad roll. Either way, if you are looking for something different, you won’t be disappointed.

Photo credit: Will Tigley

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Chinatown · Vietnamese

Trung Nguyen – Banh Mi

I found out Banh Mi Girl’s aunt owns Trung Nguyen in Calgary’s Chinatown district. I used to eat here all the time, but for some reason (Thi Thi), I had forgotten about it. On Sunday, L and I were picking up frozen dim sum from Chuen May, so I stopped by next door to pick up some banh mi. Since I’m feeling celebratory, let’s listen to “Party Up” by DMX.

Trung Nguyen is cash only. Trung Nguyen is on DoorDash and Skip the Dishes, but if you can, come by to pick it up. Better yet, call ahead of time so you don’t have to wait around.

Trung Nguyen offers non-traditional subs, such as the Buffalo Chicken ($8), Curry Chicken ($8), Pork Riblet ($9) and Ginger Beef ($9). L ordered the Beef Sate ($9) and I stuck with my usual – the Cold Cut Combo ($6.50).

When I unwrapped my sub, I immediately noticed the bread was different from other banh mi shops. Trung Nguyen’s bread actually tastes like a French baguette. The exterior of the baguette has a dark gloss to it and crackles when you bite into it. Out of all the banh mi shops, Trung Nguyen is my favourite for the bread.

The sate beef is a light brown colour. L noted the peanut flavour was prominent. He thought his sub was really good. When I took a bite of his sub, the flavour of cilantro overwhelmed my tastebuds.

I like the proportions in my cold cut. All the ingredients blended in to create the perfect explosion of flavour. There was no dominant ingredient that stood out. For me, pate in a banh mi a must. I’m a fan of Trung Nguyen’s pate – it was saucy with enough earthiness to satiate my tastebuds.

The vegetables are perfect. The cucumbers were so fresh. I loved the tang of the pickled carrots. The rawness of the onions and jalapeño peppers gave the sub texture and a pungent bite.

Size wise, Trung Nguyen subs are smaller than Thi Thi, Saigon Deli, Banh Mi Y and especially My Tho BBQ. However, the perfectly balanced flavours and proportions makes up for what it lacks in size. The portion is ideal for a light lunch or a heavy snack.

The female owner is a real sweetheart. When I asked if they still sold their duck banh mi, she gave me her business card and told me to call her beforehand. She makes the duck herself, but it takes considerable prep time for her to prepare. I’ve tried the duck banh mi before – it is delicious and worth requesting.

If you are a die-hard Thi Thi fan like me, you can get around being disloyal. It’s not cheating if you visit Trung Nguyen on a Sunday because Thi Thi is only open Monday to Saturday. If you haven’t been, check them out.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Deli · Restaurants · Vietnamese

My Tho BBQ: Best Banh Mi in Calgary

Updated: October 2026

Until the COVID numbers go down, L and I are only doing takeout. One place that has been on my radar is My Tho BBQ. When we drove up to the Vietnamese deli, I was so excited that I squeezed L’s thigh. For this post, let’s listen to “You Need To Calm Down” by Taylor Swift.

I wanted to try three subs: Sate Beef ($9), Roasted Pork ($9) and Assorted ($9). I specifically asked for pate in my assorted because I read online that you have to request it. However, I was informed by the staff that pate automatically comes with the assorted sub.

Please note the prices have increased to $9.00 since this post was first written.

My Tho has been a family-operated business since 1989. Even though there was a big order in front of me and customers after me, great care was put into making my subs. I noticed that compared Kim Anh Sub, Saigon Deli, Banh Mi Nhu Y and Thi Thi, My Tho gives the most vegetables.

I was surprised to see the generous amount of roasted pork in my sub. The meat was still warm and the crunchy skin was caramelized. I found the roasted pork rich and heavy, and it reminded me of Chinese BBQ.

FoodKarma tried both the assorted and the roasted pork, and she preferred the latter. One thing to note – the heady flavour of the roasted pork dominates the entire sub. If you like roasted pork and a lot of meat, you’ll enjoy this sub.

The sate beef reminded me a little of roast beef. I’ve never had a beef sate with the meat sliced so thin. The beef wasn’t heavily coated in a sauce, but it was still really tasty. L liked the addition of peanuts, which were dry and sweet. The portion of homemade butter mayonnaise was generous. If you don’t like mayonnaise, make sure to tell the staff.

L prefers My Tho’s sate beef over Saigon Deli’s version but not as much as Thi Thi sate beef or Kim Anh’s lemongrass beef. I liked the simplicity of My Tho’s sate beef. I would order this again, but the assorted sub is my favourite.

The meats in the assorted sub look artisanal, with some slices so delicate, it reminds me of prosciutto. Out of all the places I’ve tried so far, My Tho’s cold cut meats are the most unique. Saigon Deli’s cold cuts are the thickest, and the most hearty.

I’m a big fan of My Tho’s pate. For me, this was a Goldilocks moment. The pate wasn’t metallic or too subtle, it was just right. I like the creamy texture and peppery notes.

The carrots tasted like they were lightly pickled, and the onions looked like they were marinated. The bread was more flaky than Saigon Deli, and more akin to Kim Anh’s drier sub. My Tho’s cucumbers were cut into quarters, unlike Thi Thi’s dainty ribbons.

Another thing that sets this deli apart from the others is My Tho sells Vietnamese charcuterie platters. I plan to pick up a platter for make your own banh mi. My Tho is open seven days a week, from 9:00 a.m. to 8:00 p.m. Check them out! The assorted sub ranks up there with all the other banh mi heavy hitters in Calgary.

Taken without permission from My Tho BBQ.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

17th Ave · Banh Mi · Cheap Eats · Restaurants · Sandwiches · Vietnamese

Kim Anh Vietnamese Subs Calgary

L and I were out running errands when he suggested we pick up something for dinner. I suggested either banh mi or a shawarma. Since we were already on 17th Ave, we stopped by Kim Anh Vietnamese Submarines. For this post, let’s play “Cool” by Gwen Stefani.

I’ve eaten here at least six times and each time I find the service fast and friendly. Kim Anh sells a variety of Vietnamese dishes, such as vermicelli, spring rolls and salad rolls. I would recommend sticking to what their are known for – banh mi.

I’ve tried the Lemongrass Chili Chicken, Lemongrass Chili Beef, Cold Cut, Korean BBQ Pork, and Satay Chicken. My favourite is the Lemongrass Chili Beef ($8.75, + .50 cheese). However, I ordered the Assorted Cold Cuts ($7.45, +.50 cheese) for myself in order to do a proper comparison to Saigon Deli and Banh Mi Nhu Y. Pate and cheese are an extra charge.

When we arrived home, I cut up our subs in half and took my obligatory pictures. As I finished squeezing L’s sub together for a shot, I looked up and caught his expression. He looked patient, but it was so practiced, like he was resigned to never eating a sandwich without a production. I felt bad for him and then I comforted myself knowing that this time, I paid for dinner.

The lemongrass chili beef was spicy and saucy. The tang of the lemony herb was dominant in the beef. L liked the texture that the crunchy peanuts added to the sub. I noticed Kim Anh doesn’t overload the sub with cilantro. If I had ordered the beef sub for myself, I would request pate because it just adds another dimension of flavour.

The cold cut combo was packed with meats and carrots. The pickled carrots were sweet and wet. The flavour of the pate was much subtle than Saigon Deli and Banh Mi Nhu Y. My friend Asian Persuasion doesn’t like it when the pate is too strong because she complains it taste metallic. If you are like Asian Persuasion, you’ll like Kim Anh’s milder pate. Compared to Kim Anh, Saigon Deli’s cold cut sub is heavier on the meats.

The jalapeños were so hot, they burned a little on my tongue. The cheese is the type that sticks to the roof of your mouth. The taste of the white cheese reminded me a little of Laughing Cow cheese. I like the cheese in the lemongrass beef chili sub but not as much in the cold cut. In the beef sub, the cheese blends in but with the cold cut, the cheese sticks out.

The subs at Kim Anh cost more than their competitors in Forest Lawn, but that’s justifiable because of the higher rent on 17th Ave. I noticed that the bread at Kim Anh is shorter in length and more crumbly than Saigon Deli and Banh Mi Nhu Y. I like how Kim Anh pickles their carrots and the extra pizzazz in their lemongrass subs. These subs are smaller but there is no shortage in flavour or ingredients.

For an inner-city banh mi, Kim Anh does it right. I’ve noticed when I used a third-party food delivery, the price is within 29 cents to the in-store menu, and the portions are the same for pick up. It’s also the only Vietnamese sandwich shop I know of that is open until 12 a.m., and even later on a Saturday. Hitting the Sauce gives Kim Anh two fat thumbs up.

For the best bánh mì in Calgary, see the full list Best Banh Mi in Calgary.