Category: Vegetarian

Restaurants · Vegetarian

Ten Foot Henry and Shelter

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Lululemon and I met up on Saturday for dinner. She said there was one stipulation: I wouldn’t fight her for the bill. I said sure, only if I got the next one. We debated which restaurant to visit and ended up at my recommendation, Ten Foot Henry. I like this spot for the wine list and the vegetarian options for Lululemon. Let’s listen to Mr. Sandman for this post.

I wanted to try the cauliflower gochujang ($23) and the gigli pasta ($25). Lululemon added the charred cabbage ($21) and the tomatoes with feta ($18). I told her this was too much food for the two of us. She ignored me and over-ordered. I informed her that she must have been Asian in her past life. Lululemon mentioned she had a Chinese childhood friend, and she did pick up on some traditions from her.

For drinks, she ordered a flute of Tomato Wheel Lambrusco ($15), and I ordered a glass of Chablis ($17). Lululemon enjoyed her sparkling red, and I told her that all the wine peeps, such as Vine Arts, Business and Pleasure, and Juice Imports, recommended Tomato Wheel. I read that the person behind the label is a Calgarian, and she buys the wine from Italy.

The tomato appetizer came first; this dish is a crowd-pleaser like all previous visits. I could smell the smoky char from the thick slices of warm bread. Blistering hot and sweet tomatoes mixed in with the feta made for total comfort food. All I needed was a small bowl of tomato soup, and I’d be in heaven.

I heard a lot about the gigli kale pesto pistachio pasta. The noodle itself was soft and wet. I liked the pop of flavour from the nuts and what I thought was lemon and cheese. The woman sitting next to me asked if she should order it. I nodded enthusiastically but later questioned my judgment when Lululemon noted that pasta had only one note and needed something sharp, like garlic or onions, to punch it up. After her comment, my bites of the pasta became less enjoyable.

We had another drink. Lululemon picked an orange wine while I tried a sparkling rosé wine from Maloof, a winery Juice Import brings in. This wine was just right; it tasted like strawberries.

The cabbage dish arrived, piled high and lusciously sauced. The leaves were soft and charred, tangy from the walnut vinaigrette and rich from the cheese. Lululemon loved the cabbage and confided it was the Ukrainian in her. I get her—rice is life for me.

We both thought the cauliflower was the best dish of the night. The gochujang sauce was thick and savoury, with a dry heat and notes of ginger and sesame. This dish was so good that I felt it could compete against any Korean restaurant in Calgary. I would order this again.

We weren’t done for the night. After dinner, we moseyed across the street to Shelter. We scored a seat at the bar, and Lululemon and I ordered some stellar cocktails. The bartender slayed, creating cocktails tailored to our whimsical requests. We oohed and awed as he poured a liquid into the glass while igniting it aflame. Thank you, Lululemon, for a fun night.

Banh Mi · Vegetarian

Banh Mi Date #17 – Veggie sub so good, it’s un-be-leaf-able

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L and I had just finished sharing a spicy Italian sub from the Italian Centre Shop when Lululemon texted me that she was picking up subs from Banh Mi Nhu Y and asked if I wanted one. Even though I was full, I enthusiastically replied with a resounding yes! Let’s listen to “My Sharona” by The Knack.

She and her husband Books love the Bean Curd ($8.50) sub. Books, who typically order the beef sandwich banh mi, said that the bean curd version was even better than the beef. I’m all about replacing meat if the substitution is superior, so I was game.

The bean curd, though surprisingly thin, made the sub appear smaller compared to the piled-high beef satay sub. However, its unique flavor more than made up for volume. Chewy and juicy, the crepe like bean curd tasted like a woodsy shiitake mushroom generously soaked in umami. The vegetables didn’t overpower the bean curd as I had feared. The shredded pickled carrots were sweet and tangy, while the hot peppers added a fierce kick that prompted me to remove a couple. The mild, crunchy quartered cucumber and plain white onions provided a refreshing balance. This vegetarian banh mi is worth every bite so that no ‘beef’ exists. If Nhu Y Sub added an extra layer of bean curd, this sub could convert any carnivore.

I can’t compare this sub to others since it’s vegetarian and I usually eat cold cuts or beef, but I would happily eat another bean curd sub. I have two more banh mi dates to reach my goal of 19. When I see Lululemon next, I’ll pick some up from Bee the Banhmi or somewhere equally delicious. Lululemon, I salute you!

Restaurants · Vegetarian

The Himalayan – Double date

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On Saturday, I had reservations to check out Clos de la Oyster Barre as I heard a wine writer was pouring some excellent glasses of wine. However, Quebecois texted me that they got a babysitter and invited us to join them at Cassis Bistro. Neither could accommodate extra guests when we checked with each restaurant, so I suggested The Himalayan. Let’s listen to “Put Your Head On My Shoulder” by Paul Anka for this post.

Quebecois and Sirski came over to our house to share a bottle of Burrowing Owl I’ve been saving, a present given to me a few months ago. Then we hopped into L’s SUV and zipped over. The restaurant seemed short-staffed, as one tired but kind looking woman was doing everything in our section.

To start, L and Sirski ordered beers ($11). Quebecois and I couldn’t find anything we liked on the wine list, so we ordered a pineapple cocktail ($11.50). We enjoyed our drinks. The pineapple was sweet, and the pleasantly strong, tropical notes reminded me of being at a Mexican resort.

For food, we shared the pork momos ($16, plus two extra dumplings), butter chicken ($24), mango shrimp ($26), chau chau chicken noodles ($21.50), Himalayan eggplant ($21.50). The curries and stirfry came with saffron rice and naan.

The wrapper of the steamed dumpling was thick and sticky, encasing a well-spiced and juicy pork filling. The creamy dip was mild and complemented with the spices in the seasoning.

We dove into the mains, and there were two clear favourites: the chicken chau chau noodles and eggplant stir-fry. The soy flavour in the chau chau noodles was mouthwatering and the fragrance of the wok hei was intoxicating. The only thing better was the caramelized smokiness in the tender chunks of chicken. I would get the noodles again.

L doesn’t even like eggplant, and he loved the stir-fry. While the eggplant was soft with a melt-in-your-mouth texture, the green peppers and onions were nice and crunchy, sticky from the rich tomatoey sauce. Cooked eggplant is unfortunately, an unphotogenic subject, but for what it lacks in looks, it makes up for in taste. Whoever was operating the grill is a wok hei master.

The mango shrimp wasn’t too sweet and mild in flavour. I enjoyed dunking the light, crisp naan to soak up all the sauce. The butter chicken had a good kick as we requested a medium spice level.

L and I agreed we must come by the Himalayan more often to eat. The next time we come, I want to try one of the tomato-based curries over the cream curries, and we will order the noodles and eggplant again. Thanks for the fun company, Sirski and Quebecois. It was good to hang out again.

17th Ave · Burgers · Vegetarian

V Burger – Vegetarian Delight

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After our wine tasting at Vine Arts, Lululemon suggested we get something to eat. She recommended V Burger. I was game, since I’m a social vegan, I avoid meet. I’m so glad she recommended this place because I finally found a vegetarian burger I love. Let’s listen to “Somebody That I Used To Know” by Gotye.

At 2:00 p.m., I was surprised to see so many people still eating there. The place appears popular with families and groups. We picked the Big Kahuna Burger ($12) and shared a side of Tater Tots ($5.50). I also ordered burgers and tots for takeaway for her fiance and my husband as we opted to eat inside the store.

Holy veg, the pea protein burger is as good as beef burgers. The hefty patty was meaty and juicy. The only thing missing was that crusty charbroiled exterior, but the texture mimicked beef well.

I liked how the glossy brown brioche bun held up to the wetness of the teriyaki roasted pineapple and juicy tomato. The bac’n tasted similar to bacon, but the texture was more like salami. The green lettuce was wilted, which was a shame because otherwise, this would have been a near-perfect burger. When L ate his burger, he didn’t know it was plant-based until I told him. I bragged to L that eating meat is so yesterday and plant-based food is way more v-edgy.

Don’t pass on the tater tots, which were gloriously hot, crunchy and munchy. Done right, tater tots done well are such a satisfying snack.

My friend Beep Beep is coming to visit me soon. I’m tempted to take her to V Burger because she’ll be impressed with the food and their food philosophy. Hitting the Sauce gives V Burger two phat thumbs up.

Patio · Vegetarian

Vegan Street (Beltline)

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To celebrate Summer’s successful internship, we went out to celebrate. I checked around, and most places couldn’t accommodate a group of our size. Sunflower mentioned Vegan Street is one of Summer’s favourite restaurants. I called, and they were happy to accommodate our group. For this post, let’s listen to “Summer of ’69” by Bryan Adams.

Vegan Street reserved two tables for us in one room. Our table was between the bar and the patio. It had just started to rain, so with the open door, the air was cool and fresh.

On Wednesday, wine by the bottle is half off, and appetizers are three dollars less. I ordered a bottle of Landlust Organic Dry Riesling ($39, HH $20) to share with Dalhousie. We debated a little as to if the wine was tart or sweet. As we are both pretty chill people, we decided we found the wine acidic and/or sweet.


Sunflower and Queen’s Gambit ordered a Virgo cocktail ($15, HH $10). Queen’s Gambit mentioned she always gets the featured drink because it is seasonal and won’t be on the menu for long. She remarked her cocktail wasn’t overly citrusy and nicely balanced with matcha tea’s flavour.


When the rest of the crew arrived at our table, I recited the specials and gave my recommendations: the kalamari and fish tacos. I mentioned the fish is made from heart palm, which gives it a creamier, smoother, superior texture than fish. I also said that I heard the Chickin Bites ($16.50, HH $13.50) were supposed to be very tasty, as well as the mushroom tacos and truffle mushroom burger. Field asked if I had shares in the restaurant because I knew the menu so well. I said no, I just had a deep love for delicious food.


Vegan Street makes its Kalamari ($16.50, HH $13.50) from local blue oyster mushrooms. The firm texture mimicked squid’s bounciness but without any fishy flavour. The batter was light and melted in my mouth. The best thing about the kalamari was the flavour of the seasoning and the creamy, zippy tzatziki sauce.

There were pops of flavour from the pickled capers, spiciness from the jalapenos, and aromaticness from the onions. This dish is so good that I could happily eat this vegan version over any other ‘real’ kalamari.


I tried Dalhousie’s sweet chilli chickin bites. I thought the outer skin layer of the tofu imitated the toothsome texture of real chicken. Lighty breaded and heavily sauced, the tofu bites were finger-licking good.
I want to take L here for the fish tacos and the mushroom truffle burger, even though I know he will resist. He’s a die-hard meatatarian. However, if Vegan Street can make a version of calamari and fish better than the real thing, they can convert anyone. Hitting the Sauce gives Vegan Street two phat thumbs

Happy Hour · Vegetarian

Vegan Street in Inglewood

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After our wine tasting at Brick’s Wine Company, Sunflower and I wanted to grab a drink and bite to eat. As Sunflower is a vegetarian, I suggested Vegan Street. It turns out she’s already visited, and she’s a fan of the margaritas and food. Let’s listen to “Girlfriend” by Avril Lavigne for this post.

As I was lugging six bottles of wine, I walked slower than usual. Sunflower offered to take my bag partway, but I told her I could use the exercise as I neglect weights in my daily workout routine. She’s seven years younger than me, so she doesn’t know about the trials we older broads face.

We made it just in time for happy hour. Every day from 3:00-5:00 p.m., Vegan Street offers five-dollar draft beer and tacos and six-dollar margaritas, house wine, and tall beer cans.

Sunflower recommended the Charred Pineapple ($6). Oh man, these vegans don’t mess around with their cocktails. This margarita was even better than Anjeo. My drink was sweet but not sugary. I could taste the roasted pineapple and fresh citrus. I would order this again. This is easily the best margarita in the city.

I ordered two tacos. The No-Fish taco ($5) consisted of beer-battered palm hearts. The smooth, buttery texture and taste mimicked white fish so well that I couldn’t tell it wasn’t fish. I also enjoyed the burst of flavour from the ripe mango and sweet corn garnish. This taco is a winner.

The Korean Fried Chickin was huge, piled high with sweet deep-fried soy curls. This taco was messy to eat – the spicy aioli and kimchi would drip down and plop onto my plate. Of the two, I preferred the palm heart taco because I could still taste the soy in the chickin. The litmus test for vegetarian food is if it even better than what it seeks to imitate.

Sunflower tried three tacos – the No Fish, Asada Portobello, and the Pulled Porque. Of the three, her favourite was the Asada Portobello taco. I’ll have to come back and try this one. I noticed the tacos were all generously stuffed. What makes these tacos stand out are the creative ingredients, such as the grilled pineapple salsa, watermelon radish, and lime crema. When vegetables taste this good, you don’t miss the meat.

Thanks, Sunflower, for treating me to this delicious vegetarian experience. I’m keen to come back again and check out their other dishes. Hitting the Sauce gives Vegan Street to phat thumbs up.

17th Ave · Bars/Lounges · Vegetarian

Lulu Bar

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Aga came to visit me. Since she lives in Lethbridge now, I told her to pick the restaurant. She wanted to check out Lulu Bar, a popular chef-driven restaurant on 17th Ave. I noticed the restaurant was full of tables with young, pretty ladies. Pro tip – if you are single and on the Happn app, you might want to start dining at Lulu Bar. You’re welcome. For this post, let’s listen to “Where Them Girls At” by David Guetta.

The staff at Lulu Bar are friendly and inviting. Our server Jason helped me pick the right wine to cool down in the sweltering heat – Castelo de Medina (Verdejo, Rueda, Spain $55). This was just what I wanted – the wine was light, soft and aromatic. I was impressed Jason and another staff member knew so much about the menu. With the lifting of restrictions, I heard restaurants had to scramble to find staff to work again. There was no outward sign of any stumbling blocks for Lulu Bar.

We didn’t have much of an appetite because it was so hot, so we shared two salads. My nemesis Noom suggests that when I go to a restaurant, I should request the salad dressing on the side. I felt that to do so would be an insult to the chef and Aga because it would prevent us from eating the food as it was intended. I’m glad I didn’t alter the dishes because the salads blew me away.

The Sichuan Noodle Salad ($14) was shockingly delicious. I say that because there was cilantro in the salad but it was still incredible. The noodles were toothsome and lightly sauced in a chili sesame dressing. The bean sprouts were so fresh tasting, I thought they must have been plucked that day. Aga loved the crunch and tartness from the pickled beans, cucumber, onions and cauliflower. The chili in the sauce was pleasantly mouth numbing. This is one of the best salads I’ve ever eaten. That is the ultimate compliment because I am not a salad person.

All the foodies on Instagram have been posting pictures of their fresh spotted prawns, so when I saw the BC Spot Prawn Salad ($24) on the menu, I had to try it. Another winner. The prawns were sweet and meaty. The sesame yogurt ginger dressing was buttery and rich. Aga enjoyed the mint because she thought it added some freshness and helped to balance the salt in the dressing.

If Lulu Bar can make salads taste so good, I wonder what they can do to meat. I’m going to bring L so we can try more of the dishes, like the wood grilled branzino and coal roasted halibut, and of course, more salads. Hitting the Sauce gives Lulu Bar to phat thumbs up.

Banh Mi · Cheap Eats · Deli · Vegetarian

Saigon Deli – Assorted Meat Sub

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Jacuzzi asked me why all my reviews are positive in Calgary and more negative in Vancouver. I prefer focusing on what I like about a restaurant over what I didn’t enjoy. As for the difference in tone between the two cities, let me just say your company does influence the overall experience.

There’s one spot in Calgary that I wasn’t initially keen on, but after my second visit, I’m happy I gave it a second chance. For this post, let’s listen to “All The Time” by the Bahamas.

Saigon Deli is one of the most popular banh mi shops in Calgary. The foodies that really know their Vietnamese cuisine swear by it. Three years ago, I tried the chicken and beef sate sub at Saigon Deli. I wasn’t impressed. However, after seeing Foodkarma, MissFoodie, and JustaYYCFoodie post their pictures on Instagram, I realized I ordered the wrong thing. The banh mi to order at Saigon Deli is the Assorted Meat Sub ($6).

When I arrived on a Sunday afternoon, three staffers were furiously filling orders. Service is efficient and considerate. I don’t know how the staff can keep track of all the orders, as each request is verbally called out. One customer wanted only half a sub with pate. I wanted three assorted, two toasted with one without cilantro and the other with no cucumber, and the last one untoasted with no cilantro. Though there was clearly an overwhelming number of orders, the staff made sure my order was right. For example, when I mentioned I wanted one sub not toasted, I was asked if I wanted the vegetables on the side.

The pate has a rougher texture and a stronger, richer flavour than Thi Thi, Trung Nguyen and Kim Anh. The meats were thickly cut and flavourful. The toasted bread was crunchy, but not so hard it cuts into the roof of your mouth. With the smear of yellow butter and the smell of the pungent white onions, I found this sandwich rustic and satisfying.

In my books, Saigon Deli assorted sub ties with Thi Thi, even though the sandwiches are different from each other. Thi Thi uses pickled vegetables, and their pate is whipped and melts in your mouth. The cold cuts in Thi Thi’s sub are also thinner and more subtle in flavour. I also find Thi Thi is heavier on the mayonnaise and with the addition of melted white cheese, makes for a decadent treat. Saigon Deli’s cold cut is more meat focused – the amount provided in each sub is more generous than all its competitors.

Here’s a pro tip for both places. Ask for your sub untoasted and for the vegetables on the side. That way when you get home, the sub won’t get soggy and you get extra vegetables. Just look at the picture above of the first sub I ate immediately after ordering at Saigon Deli and the version below of the sub I reheated the next day at home.

This Wednesday is L’s and my first date anniversary. I’m planning on ordering banh mi from Thi Thi to celebrate. While I’m a big fan of Saigon Deli, Thi Thi is closer to us and L loves the sate beef sub. Hopefully Thi Thi won’t sell out by the time we finish work.