OMO Teppan & Kitchen: Calgary’s teppanyaki night out

February 19, 2023April 27, 2026 Hitting the SauceLeave a comment

I accepted a position in a cool, entirely new (to me) industry! To mark this happy event, L and I went out to celebrate. I wanted to go somewhere fun and boisterous to unleash my glee with gay abandon. I immediately thought of OMO Teppan & Kitchen, located Calgary’s Bridgeland area, near Edmonton Trail NE. For this post, let’s listen to “Worth It” by Fifth Harmony.

OMO specializes in teppanyaki, a cooking style involving a chef who cooks your food on the grill, along with some entertaining displays of fire and knife skills. In Calgary, there are three teppanyaki restaurants, Japanese Village, OMO Teppan and Kitchen and Tobe Teppanyaki Lounge. Japanese Village is the oldest, with a reputation for curt servers and being rushed to finish your meal. Tobe is the newest, located in Deerfoot City. OMO has been around for about five years and has over a thousand glowing Google reviews raving about the fun entertainment.

As we walked in, the most delicious smells wrapped around us. I was surprised that at 5:30 pm, the restaurant was already full of families. Robots zoomed in the background, bringing chefs meats and vegetables. Periodically, a recording of a birthday song would pop up in the background noise. While we sat and waited for our table, we watched a chef delight small kids with tricks and shouts of “party, party!”.

Our server Ari asked our table if we were celebrating a special occasion. I mentioned I accepted a new job. Another person was celebrating a birthday. The other four were a family, and even though they didn’t say so, it looked like they were meeting the daughter’s boyfriend for the first time.

We ordered a Sake Bomb ($9), Asahi ($9), Wagyu Gyoza 5 pcs ($10), Japanese Wagyu Sushi (2 pcs, $25), Brant Lake Wagyu Sushi (2 pcs, $12), New York Steak 6oz ($40) and Rib Eye 10 oz ($58). All the teppanyaki meals include a shrimp appetizer, soup, salad, grilled vegetables, rice and ice cream.

The Wagyu gyoza is worth ordering again. Be careful, as these dumplings are messy. Hot juices would squirt onto the table when I bit into the plump gyoza. The beef tasted rich and intensely flavoured. L noted the liberal amount of spicy chili oil in the meat filling.

The Brandt Lake wagyu nigiri was leaner and had a cleaner flavour profile than Japanese wagyu. Of the two, I prefer Japanese wagyu for its tender, silky texture and deeper flavour. Next time, I would opt for OMO’s number one-selling sushi, the Flying Dragon Roll ($23).

When Chef Kenny arrived at our table, I knew we were in for a treat. First, his sharp eyes cooly assessed our table, taking everything in. Next, he carefully stretched out his muscular, tattooed arms and kindly greeted everyone, customers and staff. Then, he started the show.

Chef Kenny exhibited impressive juggling skills with sharp objects and fire. He fired broccoli pieces into our mouths, flinging each piece with his spatula like a missile. Birthday Boy and his spouse caught it. What a power couple. Even though Chef Kenny had a great aim, both L and I missed; somehow, the broccoli bounced off my mouth. I told L we needed to practice our food-catching skills at home.

Watching Chef Kenny cook the rest of our food was a delight. Birthday Boy was so excited when Chef Kenny generously squirted his beef with a sauce he shouted in encouragement, “Yeahhhh! Yeahhhh!” Wow, he sure likes his sauce! The Father ordered fried rice, and it was neat to see Chef Kenny crack an egg and then toss it back and forth through the air like a hacky sack.

Chef Kenny nailed our food. The vegetables were hot and crunchy from the grill and well seasoned with fresh pepper. L doesn’t like mushrooms, and he even ate them. Part of the magical flavour of the food is the amount of garlic butter Chef Kenny used. He caught my expression when he put a huge chunk of butter on my steak; he reassured me and joked, “Don’t worry – it’s good cholesterol.”

My ribeye was rich and buttery in texture, a perfect medium rare. The New York is less moist and rich than ribeye, but it has a beefier flavour and more of a chew to it. I enjoyed the “magic sauce” side, which tasted like a yummy blend of sesame oil, soy, mustard and mayonnaise. I would get the ribeye and NY steak again, though I might try the filet mignon on my next visit.

Birthday Boy at our table got cake and a song. Ari asked me if I wanted a cake and apologetically informed me that they didn’t have a song to sing for a new job. Instead, Ari offered to take our picture to remember the night.

Throughout the evening, I observed all the staff working as a team to ensure customers were happy and entertained, particularly the children. We also had a genuinely good time and enjoyed the food. Hitting the Sauce gives OMO, Chef Kenny and Ari two phat thumbs up.

Want more like this? Check out my running list of Calgary’s best restaurants, date nights, and cheap eats.

Restaurants · Seafood · Sushi · Vietnamese

Cooking Mama YYC: Unexpectedly incredible home kitchen takeout

May 29, 2020June 13, 2026 Hitting the SauceLeave a comment

Lovegastrogirl did it again! When I opened the bags she dropped off for our dinner, L shook his head and said, “You finally met your match. I don’t think even you can top her.” If this was a competition, she won. For this post, let’s listen to “All I Do Is Win” by DJ Khaled, Ludacris, Rick Ross, T-Pain and Snow Dogg.

Lovegastrogirl said she was bringing over snacks. In reality, what she brought over was an epic feast. As she had food for her fiancee Pomp sitting in the car, she wouldn’t join us for dinner. I was able to persuade Lovegastrogirl to enjoy a glass of wine with me. When she left to bring Pomp their dinner, we opened up the treasure bags she left behind.

We started with Assorted Sashimi ($24.99) and Coho Salmon ($10.99) from True World Foods. The pieces of fish were sliced thick and bursting with flavour. The sashimi at True Worlds reminds me of Japan. There’s a noticeable difference in the freshness, moisture and the texture of the sashimi.

L and I were impressed with the rich, buttery taste of the tuna sashimi. The salmon was marbled and smooth with a rich mouth feel.

The sashimi with the translucent colour had an enjoyable, crunchy-like texture. The sashimi with a beige like colour tasted smoky with a rich, fatty flavour profile.

Lovegastrogirl drove across the city to pick up two special dishes from CookingMamaYYC. The feature of the day was Crack Cha Nem ($16) – shrimp spring rolls with vermicelli. Anyone who is a fan of Vietnamese food needs to try Cooking Mama’s crack rolls and steamed rice rolls.

Lovegastrogirl contacted Cooking Mama and asked if she could save an order of Cuon Thit Heo – steamed rice pork rolls with sausage ($14) from the previous day. Cooking Mama is a one-woman show – so she only makes a set number of select dishes per day.

I reheated the spring rolls in the oven until it was crispy. The dominant flavour of the thick shrimp shell reminded me of the famous garlic prawns from Lotus of Siam in Las Vegas. I’ve never met Cooking Mama, but I can tell she cooks with love, generosity and mad culinary skills.

The mixed mushroom and noodle filling was very tasty. L noticed that the noodles were thicker, smoother and bouncier than the usual vermicelli noodles at Vietnamese restaurants.

I loved the pork steamed rice rolls as much as the crack spring rolls, though the two dishes are completely different from each other. These rice rolls were total comfort food – savoury, soft and squishy.

L and I both enjoyed the slices of pork. The texture reminded me a bit of a fish cake. The flavours were perfectly balanced – there was no jarringly sweet or sour notes. The softness of the rolls contrasted with the fried shallots and steamed bean sprouts. The sprouts tasted sweet and clean. The portion was so generous that I gorged myself and still had leftovers.

Cooking Mama told me I should try their rice rolls when its fresh. I resteamed the rolls in my rice cooker and this dish was so good, I can’t imagine it could be even better. Cooking Mama’s food is making it on my Best #YYC Restaurants, even though technically, it’s a home business.

As I ate, I could sense my rapturous cries alarmed L. I looked up from my food and asked him if this was not the most exquisite food he’s ever eaten? He said the food was excellent and he would be happy to order again, but he felt my enthusiasm was in part due to the fact Lovegastrogirl and I had consumed a bottle of wine. I informed L that I have enjoyed wine prior to a meal before and I didn’t experience this euphoric joy. L referenced an incident seven years ago. My neighbour the Wine Wizard and I indulged in a couple of drinks and a pizza from Papa John’s. I had proclaimed the pizza the best thing I’ve ever eaten. I remember that night well. I told L I would order catering from Cooking Mama for a future party and then we can settle this dispute once and for all.

I asked Lovegastrogirl what she thought of Cooking Mama’s food. She thought it was fantastic. Pomp said it was great considering the food sat in her hot car for over three hours. Sorry Pomp, I can get a little chatty. I promise I’ll make it up to you.

Lovegastrogirl also bought us mochi from True World and a bottle of wine her father-in-law recommended. Holy moly! This is serious business. How am I going to match her, let alone top her?

I have a few restaurants in mind. If you have any suggestions, shoot me a message. Thanks again Lovegastrogirl for making my week. I’ll break open that bottle of wine you bought me when you visit me in June.

Looking for more great Vietnamese food? Check out my guide to the Best Vietnamese Restaurants in Calgary, featuring my favourite spots for pho, bun bo hue, banh mi, spring rolls, and more.

Japanese · Restaurants · Seafood · Sushi · Vancouver/Richmond

Richmond, BC: Sushi Hachi Restaurant

November 29, 2019April 12, 2026 Hitting the SauceLeave a comment

I booked L’s birthday dinner at Sushi Hachi Japanese Restaurant. Run by a husband and wife team, Sushi Hachi is open from Tuesday to Saturday, 6:00 p.m. to 9:00 p.m. Reservations are required, as the small restaurant is perpetually booked.

Sign

I invited N and Beep Beep to L’s dinner. N asked if she could bring her new gentleman friend A-OK. When I spoke to the owner to request an extra seat, I confided to the owner that I was excited to dine at his restaurant. He sounded pleased, but cautiously mentioned that he only serves sushi and sashimi. There is no teriyaki or tempura on the menu. I told him that was fine with me, as I’ve been to Japan before and I’m aware of the difference between real sushi and the North American version. He sounded worried and humbly stated that he didn’t want to get my my hopes up, as his sushi is not as good as what you can get in Japan. For this post, let’s listen to “Saw You in a Dream” by The Japanese House.

When we were seated, L commented that he knew Sushi Hachi was a good restaurant based on the tantalizing smells wafting from the kitchen and sushi bar. Unfortunately, the description of the food we ate won’t be as detailed as I would have preferred. Beep Beep and I were too busy sizing up A-OK. I usually hate the guys N dates, but A-OK was a refreshing break from the norm.

A-OK and I shared a bottle of cold sake – Hakutsuru Nigori ($17). The flavour was floral, lush and milky in texture. L, Beep Beep and N refrained from drinking alcohol. Beep Beep was driving. L wanted a good sleep. N just came back from her second ayahuasca trip in Peru. Her shaman said she could eat seafood again, but not alcohol, meat or soy sauce. I asked A-OK if the next time, he could slip the shaman an extra twenty bucks so N could eat meat again.

miso soup

The Miso Soup ($2) was subtly different from the norm. I read in other reviews that the female owner makes her fish miso in small batches. Each bowl contained a collarbone.

nigiri

I ordered four Chef’s Special ($120) – a selection of ten pieces of nigiri and tuna maki. We were given a description of each fish, but I didn’t have time to write any of the names of the fish down.

The balance of vinegar and sugar in the rice was perfect. The temperature of the rice was neither cool or warm. I noticed the rice was a bit softer than I’m used to. L and I liked the proportion of fish to rice.

piece

My favourite piece was the bright white glossy piece – it was both crunchy and creamy. The simplicity of garnishes on the nigiri still let the freshness of the seafood shine through.

The scallops were tender and sweet. My favourite version was the chopped scallop. There’s just something so winning about the combination of delicate scallops and the rich egg flavor of velvety Kewpie mayonnaise.

I enjoyed crunching into the raw prawn ($3.50). Cold, sweet and with a texture that was both gooey and crunchy. The uni ($4.00) was the most buttery and briniest I’ve ever had. I’d order this again. L ordered an extra piece of his favourite sushi – tako ($2.50).

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L noted he’s never tried so many pieces of white fish, each with its own unique flavour. All the seafood tasted pure and clean.

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A-OK and N ordered a plate of Toro ($18) and Sockeye Salmon ($14). No comment as we didn’t try any of it.

A-OK also ordered the Grilled Squid ($10.50). The squid was tender and the juices were reminiscent of charcoal. This dish was simple and delicious.

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N ordered a Tempura Roll ($6) because she was still hungry. She took one piece and announced she was full. I ate a couple of pieces. The roll was crunchy and warm from the tempura, made even tastier with a generous slathering of mayonnaise.

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N mentioned that while she can eat fish, she only wants to eat white fish. She felt that the fish with a pink tinge was closer to meat. I disagreed but didn’t feel the urge to argue with her. I’m not a hot shot shaman.

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My favourite part of the night was when L thanked the sushi chef. In Japan, locals go crazy over my husband’s enunciation while I am generally frowned upon for breaking protocol. After L broke out his perfect Japanese, the chef’s expression didn’t change and he simply nodded to L. When I went to thank the sushi chef in English, he beamed and bestowed me with a big grin. Take that L.

Sushi Hachi is a gem. Now that L and I are no longer going on our annual trip to Japan, we can look forward to dining at Sushi Hachi. I’m eager to try more of the adventurous seafood on their sushi menu. Hitting the Sauce gives Sushi Hachi two fat thumbs up.