Category: Cheap Eats

Banh Mi · Cheap Eats · Vietnamese

Banh Mi Date #14 – Van Express

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Update: Van Express is now located at 500 4 Ave SW, Suite 200.

Office Guardian walked over to Dimples and asked her where she wanted to go for lunch. Dimples pointed to Office Guardian’s belly and suggested wherever the baby wanted. They turned to me and asked for a recommendation. Let’s listen to “Possession” by Sarah McLachlan for this post. 

I suggested they head to Van Express for the pho or various soups as it was raining, and they wouldn’t have to walk outside. Office Guardian ran to get M to join and asked if I wanted to come along. I told them I would go for a walk, as it is tricky to navigate in the +15, but I would drop them off and continue on to Wise & Wright. Please note that all the pictures below were taken by Dimples.

When we arrived, the food smelled so good and the company so fun I decided to forgo my walk and join them. Eating here would also mean getting closer to my goal of 19 banh mi dates, even though it wasn’t L taking me. 

Office Guardian ordered Tom Yum ($11.90), Dimples ordered wonton noodle soup with vegetables and noodles ($11.50), and M and I both ordered a beef sate sub ($8.81). I was impressed that Tom Yum was packed with seafood, such as shrimp, fish balls, imitation crab, and fresh basil leaves. Office Guardian said the soup was nice and flavourful and not overly spicy. 

Dimples wonton soup looked good, too. The pork wontons were big and round, packed with meat. I told Dimples it was a pet peeve of mine when the wonton is more noodles than filling. The egg noodles looked properly cooked, thin and al dente. I could smell the cilantro in both their soups. She could only eat half, as she found the portion so filling. 

Our banh mi was the size of a foot-long sub. M mentioned that the bread, melted white cheese and meat tasted similar to Thi Thi. The carrots were cold and pickled, just the way I like them. The addition of onions and jalapeno gave it a nice bite. Price-wise, this is one of the cheapest and largest in the downtown core, aside from Thi Thien, who still only charges $4.99 for an assorted banh mi. I like this beef sate sub more than To Me, Secret Vietnamese Cafe and Thi Thien, but less than Pho 99, Pho Soc Trang or Banh Mi Nu Y. Compared to other spots in the city, this lands somewhere in the middle, still worth knowing if you’re working through the banh mi in Calgary options.

Banh mi date 14 out of 19. Only five more to go to accomplish my goal of going out on 19 banh mi dates. It’s important to have serious life goals.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Cheap Eats · Indian

Nooren Samosas: Top samosas in Calgary

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I’m obsessed with Nooren Samosas, and I’ve been ordering more often since I learned they deliver city-wide for only ten bucks. If the Calgary Eyeopener ever does another article on Quest for the best: These are the top samosas in Calgary, I hope the critics hit up Nooren Samosas. For this post, let’s listen to “My Name” by Adam Townsend.

I usually buy a dozen ($18) of the chicken, beef and vegetarian samosas and request extra packets of mint chutney. I always buy extra samosas and then do a drop-off for my friends because something this delicious deserves to be shared with kindred spirits.

What sets Nooren Samosa apart from its competitors is the pastry shell, the tastiness of the filling, and the mint chutney. I love taking that first bite into the brittle, crunchy exterior, so thick and decadent it tastes similar to a thin pie crust.

I also like how each type of samosa tastes distinctly different. The beef samosa is a flavour bomb of soft, marinated onions and fragrantly spiced ground meat. The vegetarian version is more toothsome, with wholesome chunks of potatoes, peas, and sweet corn. The chicken is also a winner. The meat is shredded and fluffy, so it soaks up all the flavour of the chutney in each bite.

The green chutney is so damn good, Nooren Samosas should sell bottles of it. The mint is lively and tangy, refreshing and cooling against the spices. I heard from a friend that the owner adds cilantro in the sauce, but I couldn’t detect it.

Pro-tip, if you are ordering for a party, get it delivered right before your guests arrive. Nooren cooks each order straight before it is delivered, which ensures the samosa arrives crunchy and toasty warm. Also, make sure to tip the driver, as he’s making the trip all the way from Erin Woods.

Want more like this? Check out my running list of Calgary’s best restaurants, date nights, and cheap eats.

Cheap Eats · Fast Food · Korean

Chicken Omnibus

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L and I visited our adorable nephew in Bowness. After a successful playdate, we decided to order dinner from Chicken Omnibus. I’m glad we checked it out, as this is our new favourite place for Korean-style fried chicken. For this post, let’s listen to “Do You Believe in Magic” by The Loving’ Spoonful.

I noticed K-Pop music playing in the background when we entered the restaurant. The interior is bright and colourful. While we waited to order, we looked at the pictures on the menu, which described each item in detail. We ordered the Dak Gang Jeong Combo ($12.99), Chicken Combo ($12.99), and Onion Rings ($5.50).

Our combos came with a pop and a sauce. We each asked for the sauce on the side because we planned on eating our food at home and didn’t want the chicken to become soggy. But after seeing some of the food come out of the kitchen, I told L we would eat at the restaurant.

This small mom-and-pop operation cooks everything fresh. Our food arrived at our table within ten minutes, so hot I burned the roof of my mouth.

The portions are generous. The double-battered fries were piled high on our basket. The coating on the potatoes reminded me of Costco fries. The onion rings looked like it was the frozen type, but it was still good. The batter was thin and melted in your mouth. We dipped our onion rings in the spicy aioli, ranch, and a sweet, spicy sauce.

The star of the show is the chicken. My pieces were juicy and meaty. The chicken tasted real, unlike the congealed stuff KFC sells and superior to the texture and flavour of Popeye’s. The batter was light, crusty, and so well seasoned that I didn’t need any of the sauces. The plumpness of Omnibus’s chicken reminds me of Church’s and LA Chicken in Richmond, BC, but with a crunchier, tastier batter.

L liked my chicken over his Dak Gang Jeong (sweet, crispy boneless chicken). I tried his nugget-like meat, and I also preferred my order of regular bone-in chicken.

L said the food tasted authentic, and Omnibus reminded him of the local places he would frequent in Korea. Omnibus isn’t a chain, and the chef was so genuinely friendly it made me want to return. I heard two customers exclaim this was the best chicken they ever ate. I saw another customer digging into a plate overflowing with katsu (breaded chicken cutlet) that looked delicious.

The next time I have a cheat meal, I’m getting the fried chicken again or perhaps a chicken burger. Hitting the Sauce gives Omnibus two phat thumbs up.

Banh Mi · Cheap Eats · Vietnamese

Banh Mi Date #11 – Secret Vietnamese Cafe

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I’ve wanted to try Secret Vietnamese Cafe ever since I watched Jeff’s Channel on Youtube. Now that I work in the Beltline, I have the perfect opportunity to further my goal of eating at 19 different banh mi shops. Eleven down and eight more to go! Let’s listen to “Nothing’s Going To Stop Us Now” by Starship.

Secret Cafe has a cozy coffee house vibe, unlike the more utilitarian banh mi shops in Calgary. I noticed several extensive menus posted on the walls when I walked in, showcasing pictures of sandwiches, pho, noodles, curries, appetizers, and Vietnamese subs. When I told the female owner I wanted a banh mi, she recommended the Special Combo Sub ($8.99). She asked me if I wanted my sub spicy. I responded in the affirmative. Pro tip – unless you can handle the heat, don’t ask for spice. My tongue was on fire for hours. 

The cafe was busy with regulars who knew the owners. Two customers ordered the lemongrass pork vermicelli when I was there, and another person ordered pho. Several people came in to pick up their order. 

I asked for no cilantro but still got it anyway. No biggie, as it was easy to remove. I enjoyed the crushed peanuts and the rich flavour of coconut milk in the beef. I also liked how the whole sub was warm – from the toasted bread, melted cheddar cheese to the hot, tender pieces of pork, chicken and beef. The thick slices of carrots tasted lightly pickled. The cucumber and onions were thinner in width. 

How does Secret Vietnamese Cafe compare to the other banh mi heavy hitters in Calgary? The vegetables come in coarser chunks. I prefer the delicate crunchy layers that Thi Thi has mastered with cucumber ribbons, razor-thin onions and julienned carrots. I like the freshness of Secret Cafe’s meats, which I found better quality than To Me Subs. I prefer the lightness and crumb of Banh Mi Nhu Y and Trung Nguyen subs over the heavier bread at Secret Cafe. Price-wise, I thought Secret Vietnamese Cafe offered better value than Kim Anh Sub but had less of a flavour bomb.

I noticed the owners like to banter with each other while they work. If you know of or have grandparents who emigrated from China, you’ll know what I mean. I don’t get homesick anymore, but if I needed a dose of old-school love, I’d come here to soak up the memories.  

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.

Banh Mi · Cheap Eats · Vietnamese

Bake Chef – Date night 9 out of 19

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Note: Price updated October 2026

On Monday, I met L at the University of Calgary to vote for Calgary’s new mayor – Jyoti Gondek. After we voted, we went on date 9 out of 19 at Bake Chef. For this post, let’s listen to “The Times They Are A-Changin” by Bob Dylan.

I wanted to order a cold cut sub because one of my favourite things about a banh mi is the contrast of the warm toasted baguette and the refreshing chill of the vegetables and meat. However, the last time I tried a cold cut at Bake Chef I was not impressed, so I ordered what L recommended. 

L and I both ordered the Beef Sate Sub ($12.05). We went to his office to eat our lunch. I was relieved because I know I would have embarrassed L with my banh mi photo shoot. However, even in the privacy of his office, I could sense L was nervous. His eyes darted around as the crumbs and carrots started to fall on the table. L is sensitive to food smells, so I think he was worried I’d drop the subs on the floor, which would definitely leave an odour behind. Personally, I would love to work in an environment that smelled like my most favourite food in the world. Lucky for him, no sub was injured in the making of this blog post and I left his office stink free. 

The baguette was soft and squishy, significantly lighter than Saigon Deli and Trung Nguyen. The generous amount of beef was hot, saucy and sweet. I enjoyed the gooeyness of the melted white cheese and the texture of the ribbon-like cucumbers. The carrots, red onions and jalapeño provided a crunch that help to balance out the soft texture of the beef. 

How does this sub compare to all the other banh mi heavy hitters? The vegetables were fresh, but the carrots weren’t pickled. Size-wise, this sub is packed with more meat than even My Tho, To Me Sub and MyMy Sub. L prefers the texture and taste of the beef at Bake Chef over Saigon Deli, which he finds too dry. Bake Chef’s sub is also the most filling – I was stuffed for the next five hours. The bread is light and dry, so the sub gets soggy rather quickly. The addition of the lettuce and cheese makes Bake Chef’s sate beef sub the least authentic, but that doesn’t matter to me, as the overall flavour is great. 

If you can, get out for the advanced vote. The ballot process this year is more complicated than previous elections. There are two ballots – a municipal and a provincial ballot. As well, voters will be asked to  vote on adding fluoride to our water, select nominees for the Senate of Canada and vote on referendums about equalization payments and Daylight-Saving Time.

Best bánh mì in Calgary → full list here: Best Banh Mi in Calgary.