Chew Steel and I were out grocery shopping when he suggested we get a banh mi for lunch. Shwing! Since we were 12 minutes away from Forest Lawn, he asked me to find a place I like. For this post, let’s listen to “Feed My Frankenstein” by Alice Cooper.
I remembered a Facebook post by Maro Ezz who owns a Mediterranean bakery near Banh Mi Cay. Maro came in to order a banh mi and chatted with the owner, who mentioned business was slow. Concerned and wanting to support her, he wrote about the friendly service and excellent food and recommended that other people check it out.
I ordered a House Special Cold Cut ($8.50) and a Beef Sate ($8.50) for Chew Steel. The subs took a few minutes to make because the owner is meticulous. I watched, memorized as she gently layered the meats and deftly arranged the toppings. I noticed that my cold cuts were popped in the toaster, so the meat is warmed up. Before we left the plaza, I picked up plain rice rolls from Lang Cao ($10) for breakfast the next day. Lang Cao is a cash-only spot that sells freshly made banh cuon.
I took a bite of Chew Steel’s beef sate. The beef was saucy with a pleasant heat, and I loved the prominent lemongrass flavour in the soft meat. Chew Steel mentioned the bread was light and didn’t cut into the roof of his mouth. I was impressed with the amount of beef. I would get this again.
I counted four layers of cold cuts in my assorted sub. The meat had a rougher texture than Thai Tai and Thi Thien, and its natural taste stood out against the smoothness of more processed cold cuts. The pate was more subtle than Saigon Deli and Banh Mi Nhu Y. I liked how, occasionally, a drip of mayonnaise mingled with Maggi sauce and pate would drip down on my parchment paper.
My banh mi came with two slender stalks of cucumbers, sweet, pickled carrots and raw onions. The subs are bigger than Kim Anh and Thi Thi, but less girthy than My Tho BBQ or My My Subs. I enjoyed my assorted cold cuts but I preferred the sate beef because it was so freaking good.
The banh mis are excellent value and delicious. If Banh Mi Cay would pickle their onions and slice them a bit thinner, it would be near perfection. If you’re looking for where to eat in Calgary without spending much, this is one I’ll keep coming back to.
For the past year, I’ve corresponded with Danni on Instagram. We share similar tastes in food, and we’ve even been to the same restaurants at the same time, though we weren’t aware then. We decided to meet up officially. I invited my friend, the Olympian. Divine Offering isn’t accessible on Wednesdays so that she couldn’t make it. Lovegastrogirl was in Tokyo; otherwise, she would have also come along. Let’s listen to “New Attitude” by Patti LaBelle for this post.
We hemmed and hawed about where to go, and finally, I suggested Paper Lantern. It is a small world; as it turns out, Danni is the proud sister of the owner of Paper Lantern and Prosperity Bar. Her parents previously owned Orchid Room in Bankers Hall. I’ve never eaten there, but I heard the food was elevated Vietnamese cuisine and popular with the downtown crew. The Olympian and I asked her where she eats Vietnamese food, as we were curious where she would eat if it weren’t her family’s restaurant. She recommended Rau Bistro, Noodle World (#52 rice platter or coconut beef pho), Pho Uncle Ten, and Basil Ultimate.
I ordered the PL Daiquiri ($12), Danni ordered a Mai Tai, and Olympian picked a non-alcoholic pina colada. My cocktail was light and breezy, with a tart tropical zing from the pineapple. For food, Danni picked some appetizers for us to share. I appreciated the water pitcher on the table, as I was parched that night.
First up was the Sweet Nuoc Mam Chicken Wings ($12). Damn, the wings were saucy and crispy, the sauce was sticky and sweet. I was happy to see the wings and drums were five times the size of any pub wings. I want to try the shrimp salt and pepper version when I return.
There was a lot of beef in the carpaccio ($12). I liked how the peanuts and onions gave some textural contrast to the soft, raw meat. The beef itself had a nice flavour. I didn’t realize there was cilantro in this dish. Had I known, I would have omitted the herb, as I’m one of the unlucky ones with the soap gene.
The pork belly banh mi ($10) was a winner! The special sauce and house mayonnaise were savoury and rich. The braised pork belly was so soft and warm that it melted right into the light, crusty bread. The pickled vegetables added a lovely crunch to each bite. Danni recommended trying the chicken roti banh mi next time. Her eyes lit up as she described how the chicken was caramelized.
The Pineapple Stir fry ($12) was as good as I remembered it from my last visit. The rice bowl contained ample sweet pork belly, shrimp, and pineapple. If you are hungry, I recommend ordering a rice bowl, as it is filling.
My favourite dish was the Mango Salad ($14). It takes a lot for me to like a salad over wings, so the chef back there is performing a miracle. The mango and papaya strands were chilled, crunchy from the peanuts and herby from the fresh mint leaves. I liked scooping up the refreshing salad on top of the shrimp cracker.
When the bill came, I was surprised to see how affordable it was. My bill, including one cocktail, was only thirty dollars. In today’s economy, that’s incredible. I informed Danni I was bringing Chew Steel to Paper Lantern for our next date night. She suggested I try the Beef Stew ($14) and Crispy Crepes ($15). I already know what I want—a repeat of the mango salad, banh mi, and the shrimp salt wings.
We plan to do another girls’ outing, this time at Prosperity Bar, to try the Big Mac egg rolls, Philly Cheese Banh Mi, and some dumplings. Next time, we’ll be sure to include Lovegastrogirl and Divine Offering. Perhaps I’ll have to start my supper club again, No Man’s Dinner, with the president, Loaf2go.
Looking for more great Vietnamese food? Check out my guide to the Best Vietnamese Restaurants in Calgary, featuring my favourite spots for pho, bun bo hue, banh mi, spring rolls, and more.
Update: Van Express is now located at 500 4 Ave SW, Suite 200.
Office Guardian walked over to Dimples and asked her where she wanted to go for lunch. Dimples pointed to Office Guardian’s belly and suggested wherever the baby wanted. They turned to me and asked for a recommendation. Let’s listen to “Possession” by Sarah McLachlan for this post.
I suggested they head to Van Express for the pho or various soups as it was raining, and they wouldn’t have to walk outside. Office Guardian ran to get M to join and asked if I wanted to come along. I told them I would go for a walk, as it is tricky to navigate in the +15, but I would drop them off and continue on to Wise & Wright. Please note that all the pictures below were taken by Dimples.
When we arrived, the food smelled so good and the company so fun I decided to forgo my walk and join them. Eating here would also mean getting closer to my goal of 19 banh mi dates, even though it wasn’t L taking me.
Office Guardian ordered Tom Yum ($11.90), Dimples ordered wonton noodle soup with vegetables and noodles ($11.50), and M and I both ordered a beef sate sub ($8.81). I was impressed that Tom Yum was packed with seafood, such as shrimp, fish balls, imitation crab, and fresh basil leaves. Office Guardian said the soup was nice and flavourful and not overly spicy.
Dimples wonton soup looked good, too. The pork wontons were big and round, packed with meat. I told Dimples it was a pet peeve of mine when the wonton is more noodles than filling. The egg noodles looked properly cooked, thin and al dente. I could smell the cilantro in both their soups. She could only eat half, as she found the portion so filling.
Our banh mi was the size of a foot-long sub. M mentioned that the bread, melted white cheese and meat tasted similar to Thi Thi. The carrots were cold and pickled, just the way I like them. The addition of onions and jalapeno gave it a nice bite. Price-wise, this is one of the cheapest and largest in the downtown core, aside from Thi Thien, who still only charges $4.99 for an assorted banh mi. I like this beef sate sub more than To Me, Secret Vietnamese Cafe and Thi Thien, but less than Pho 99, Pho Soc Trang or Banh Mi Nu Y. Compared to other spots in the city, this lands somewhere in the middle, still worth knowing if you’re working through the banh mi in Calgary options.
Banh mi date 14 out of 19. Only five more to go to accomplish my goal of going out on 19 banh mi dates. It’s important to have serious life goals.
On Valentine’s Day, I wanted Vietnamese food to reel in Banh Mi Date #13. L was game. He just requested to avoid any place that would be chaotic. For this post, let’s listen to “Real Love Baby” by Father John Misty.
I picked Pho 99 based on MJ Leung’s review on Calgary Food – Food YYC. The restaurant was previously Ricky’s, so it has an old-school family chain vibe. It was quiet and peaceful on a Tuesday at 11:30 am, just as L desired. By noon, it was busier, with customers dining in and placing orders to go.
We requested two Saigon beers ($7.50), Deep-Fried Pork Spring Rolls ($8.25), Self-Wrap Rolls ($19.25), and a Grilled Lemongrass and Sate Beef Submarine ($9.95). After we ordered, I spotted the number four at our table, which is bad luck in Chinese culture. Whoops. Good thing I’m not superstitious.
The water and rice wrappers for our platter came out before our appetizer. I noticed the water was only lukewarm, so when our wrap and roll platter arrived 15 minutes later, I asked if we could get the water replaced with hot water. If the water isn’t warm enough, I find the wrapper gummy and challenging to wrap.
The pork spring rolls were hot, crunchy, and slender, resembling Romeo Y Julieta mini cigars. I could see minced carrots and noodles in the creamy filling. The nuoc cham (dipping sauce) wasn’t overly sweet, and the smell and taste of fish sauce were subtle.
You can pick various combinations for the wrap and roll platter. We chose the special prawns, lemongrass chicken, and sate beef. Our plate contained a heaping pile of glistening vegetables: romaine lettuce, basil, carrots, onions, and cucumbers. The vermicelli was laced with crushed peanuts and cooked green onions. The noodles were noticeably springy, with a jiggly mouthfeel. If you like Cuty’s wrap and roll combo, you’ll love Pho 99’s version.
The shrimp was large and toothsome. The chicken was well-marinaded and generously proportioned. Of the three proteins, the clear winner was the sate beef. Oh my goodness – the wok hei flavour in the meat was so overwhelmingly delicious. The sauce wasn’t too sweet, and the meat was perfectly tender. I would get the beef wrap and roll platter again.
Historically, L and I disagree about who makes the best banh mi in Calgary. It seems fitting that we finally agreed on February 14, 2023, that Pho 99 makes our favourite beef sate sub. Lightly toasted, the bread is soft enough that your teeth sink in without scraping the skin on the roof of your mouth. L liked there wasn’t an abundance of mayonnaise or sweet sauces. Instead, the beauty of this sub was how damn good the beef taste – generously layered, charred and smoky from the wok.
Size-wise, Pho 99’s sub is bigger than Kim Anh and Trung Nguyen. The bread is softer than Soc Trang but on par with the freshness of MyMy Sub. By far, the texture and flavour of Pho 99’s beef is superior to Saigon Deli and To Me Sub . However, I prefer Banh Mi Nhu Y yellow mayonnaise, which adds a velvety texture. Thi Thi still wins in the vegetable department, serving up the best pickled carrots, onions, chilies and cucumber ribbons.
I mentioned to our server how much I enjoyed the beef sate wrap and banh mi. He stated that Pho 99 is known for its stir fry and that William from Vietnam Daily gave them a high rating. Based on the wok hei of the beef, I’m sure the stir fry is excellent. L and I are looking forward to returning and trying other beef dishes. Hitting the Sauce gives Pho 99 two phat thumbs up, and makes it on my list of Best Restaurants in YYC.
The plan on Friday was to host Beep Beep, Sunflower and Lovegastrogirl for dinner, then head to The Trop for the live music. However, as the evening crept on, our plans changed. Beep Beep rescheduled her flight due to childcare issues, and later, Lovegastrogirl declined due to work commitments. However, Sunflower was still up for some entertainment. For this post, let’s play “The Bad Touch” by Bloodhound Gang.
L had zero desire to come with us to The Trop, but he dropped us off and wished us fun. I was delighted to discover that we got the best table in the house – the large booth with a prime view of the dance floor. My friend Kournikova told me it is nearly impossible to get that table, even if you RSVP (which we did).
Despite having already eaten dinner, Sunflower insisted on treating me to snacks and Vizzy Seltzers ($6). The Tempura Green Beans ($11) and Potstickers ($13.75) were surprisingly good. The Trop is known for its live music, friendly staff, and Golden Girls clientele. Now I can add vegetarian appetizers to that list.
The green beans were plump and sweet, and the batter was so light it melted in my mouth. The spicy aioli gave these beans some spicy heat. I would get this again.
I was shocked that the potstickers were so good because 1) The Trop is not an Asian restaurant, and 2) the dumplings were vegetarian. Most veggie versions I’ve tried are bland, with no discernible flavour or texture. However, the Trop’s potstickers were clearly homemade. Fragrant with sesame oil, the combination of meaty mushrooms and water chestnuts made for good noshing.
The band playing on Friday was Red Mile High. Before they played their first song, each musician completed a mic check. I wasn’t paying attention until I heard a band member shout, “Syphiliiiissssss!” I asked Sunflower if I heard correctly, and she snickered and nodded. Then, the crowd below us began repeating the guitarist’s warning, creating an uneasy buzz around the room. I looked around and wondered if the musician was giving a public health announcement on behalf of Alberta Health. I took comfort in knowing that Sunflower and I would only have indigestion when we returned home.
The next day, Beep Beep arrived in Calgary. We shopped at a farmer’s market and, after, stopped by Major Tom for golden hour (3:00 – 5:00 pm). We ordered Cosmopolitan martinis ($16), Major Tots ($8), Oysters on the Half Shell ($21), and the MT Cheeseburger ($28).
I was curious about the cheeseburger because several food writers in Calgary have raved about it. Eating this burger was a sensual experience. The edges of the benchmark-aged patty were charbroiled and crusty, while the ruby-red middle remained warm and succulent.
Beep Beep said there were just enough condiments to compliment the beef, such as the crunchy burst of brine from the pickles and bite from the raw white onions. I enjoyed the stickiness of the layer of melted American cheese.
On our way home, I ordered banh mi from Soc Trang Vietnamese Submarines on Centre Street. As you may recall, I have an ongoing bet with L to have 19 banh mi dates, which makes Soc Trang date number 12. I called ahead to request two Beef Sate ($8.50), Sate Beef and Chicken ($8.50), Assorted Cold Cut ($7.75), Sate Chicken ($8.50), three Shrimp Salad Rolls ($6.50) and Pork and Shrimp Salad Rolls ($6.50). I asked for the vegetable toppings on the side and untoasted baguettes to prep the banh mis’ fresh at home.
L and Sirkski preferred the shrimp over the pork and shrimp salad rolls. However, I liked the addition of the pork, as the rough, dry texture gave some oomph to the roll. Soc Trang makes their salad rolls with fresh mint leaves instead of the standard iceberg lettuce. Even their hoisin dipping sauce was extra special, including strands of carrots, hot sauce, and peanuts.
I sampled the beef, chicken and assorted subs. I’m usually a cold-cut fan, but I prefer the beef and chicken subs. I relished the sauciness of the sate sauce, which mingled with the heavy layer of yellow mayonnaise. These are hefty subs. The chicken was plump and tender, and it tasted like it poached. Unlike Kim Anh’s grounded lemongrass beef sub, Soc Trang’s beef uses thickly sliced pieces and is generously layered.
Soc Trang’s pate has a rougher texture and more pungent flavour than Thi Thi, and reminded me of Saigon Deli’s cold cut. However, unlike Thai Tai’s homogenous cold cut, Soc Trang gives layers of various cold cuts that taste distinctively different. All the vegetable toppings tasted fresh. The carrots were pickled and slightly sweet. The quartered cucumbers were crunchy and refreshing. The other toppings include raw white onions, jalapenos, and cilantro.
After we ate, we headed to Aussie Rules ($13) for duelling pianos, which start at 8:00 pm and end at midnight. The hostess informed us we could dance on our chairs but not on tables.
Sirkski and L observed the drinks were cheap. For example, a Schooner (32 oz) of Wildrose beer is $15, $26 for a jug, and $7 for a pint. The highballs are more expensive – for a double vodka and soda, it’s $17 and $20 for three ounces.
Flowers from Lovegastrogirl.
We had a blast at Aussie Rules. The musicians are talented, and the crowd is even more entertaining. Forget The Trop and Merchants, Aussie Rules is the best place for people-watching. Thanks to all my friends and family for making my birthday one of the best ones to date.
Hitting the Sauce 