The Exchange: Eau Claire Athletic Club in Calgary

Featured Hitting the SauceLeave a comment

On Saturday, Québécoise, Sirski, Deal and No Deal met us for dinner at the Exchange in Eau Claire. This dinner was particularly epic because we got to meet one of the chefs at the Exchange, Carla. Let’s listen to “Work It”.

Chef Carla stopped by our table to let us know one of the dishes we ordered wasn’t available. I was excited to meet her, as some of our favourite dishes have been her creations. She was humble and warm, speaking passionately about her food philosophy and love of food. I learned she moved from Peru to Calgary a few years ago and previously worked at Shokunin and Eight, which is owned by Chef Darren MacLean. It’s always impressive to meet a chef who has worked at MacLean’s restaurants, as I imagine the expectations there are not exactly laxydaisy. I’ve never eaten at Eight, but to get a sense of the experience, read food writer Elizabeth Chorney-Booth’s article.

If Québécoise hadn’t been with us, I would have happily asked our server, Liam, to choose the wine as he has great taste. I tend to order based on what I recognize, which isn’t always the smartest strategy when my wine knowledge is limited. Québécoise, on the other hand, approaches a list strategically, by region, vintage, style, and price. She buys enough wine to know retail pricing versus restaurant markup, which is a skill in itself. She spotted the Chablis Servin Les Pargues ($75) and immediately said it was a steal by restaurant standards.

The Chablis isn’t the buttery, oaky style often associated with California chardonnay. It’s clean, crisp, and bright, with a refreshing citrus note. Chew Steel was a big fan. Speaking of value, I forgot to tell Québécoise that our friends took us out to dinner at the Argyle Restaurant. The Glencoe Club recently started offering 750 mL wine bottles at retail price plus $20. That’s practically philanthropic for a club with a membership waitlist that feels more than generational.

Whenever there’s a feature with Peruvian influences at the Exchange, we get it because the flavours are incredible. I still remember the lomo saltado with buttered rice ($50), the Peruvian pork sandwich ($24), and, most recently, the halibut with squid-ink risotto ($27). I asked our server, Liam, if the halibut was better than my usual order of Chicken Tenders ($15). Fighting a laugh, he confidently announced the risotto’s deep, umami flavour was off the charts.

The risotto was silky and buttery, coated in a squid-ink sauce that tasted earthy and savoury. The halibut was meaty and juicy. I loved flaking the firm fish into the risotto and dragging each bite through the sauce. The halibut’s clean, wholesome flavour balanced the dish’s rich creaminess. Chew Steel especially liked the bright pop from the cilantro drizzle dotting the plate.

Side note. Liam is friends with Francine’s chef-owner Garrett Martin, and sous chef Jordan Anderson. We bonded over similar dining experiences eating the French toast, steak frites, and trout crêpes at Francine’s. He said the amount of thought that went into both the food and the drinks there is kind of wild.

With Deal and No Deal dining with us, both with a shared sweet tooth, dessert was non-negotiable. I’ve sampled three desserts at Exchange so far, and the Carrot Cake ($11) stands out. Gently spiced and moist, it’s elevated by a tangy yogurt-cream cheese spread, generously garnished pistachios and candied Beck Farm carrots for texture and sweetness. I’d order it again, which says a lot, as I’m not usually a dessert person.

Chef talent, off-the-charts savoury depth, smart wine picks, and carrot cake worth breaking the scale over? Yes, the Exchange worked it again. Thank you, Chef Carla, for a great meal.

Want more like this? Check out my running list of Calgary’s best restaurants, date nights, and cheap eats.

Exchange – Praise beef at Eau Claire Athletic Club

Featured Hitting the SauceLeave a comment

Last Sunday, Chew Steel and I invited Boss Lady, G-Mah and Bobbino to dinner at the Exchange, located in Calgary’s Eau Claire neighbourhood. This visit was our fifth time there and hands-down the best. I even caught sight of the head chef this time, Eric Um! I’m pretty sure I read somewhere that he trained with Duncan Ly, which is a great endorsement. Let’s cue up Mystical Magical while I relive our evening.

The last time we visited, we ordered the Alberta Beef Burger ($22) and the Pasta Garlic and Olive Oil Tagliatelle ($22). The burger was sumptuous, two smash-style beef patties with crispy edges and deep, meaty flavour. Each bite was hot and juicy, with melted cheese cascading over the patties. The thick-cut red tomato was perfectly ripe. The brioche bun was light and sweet. The fries impressed too, chunky, crispy, with a soft mealy center. The burger and fries combo is a winner. I would get this again.

The tagliatelle was a treat. The noodles had that unmistakable homemade texture, less slick than dried pasta, a little puffy, with a firm, toothsome bite. The sauce was simple and elegant, lightly dressed with garlic, olive oil, and what I thought was lemon juice. The portion was so generous that I shared a quarter of it with Chew Steel.

When we revisited with our family, I convinced my mom to go for the steak. Being from B.C., she’s always had a bit of a hyped interest in Alberta beef. She thought the ribeye would be too big for her, so she chose the Steak Sandwich ($27). Holy smokes, this was hands down the best steak sandwich I’ve ever had. Superior than Hy’s, better than Caesars, my benchmarks.

Cooked perfectly to medium, each slice of steak was pink, juicy, and tender. The focaccia was light, its crisp edge a perfect contrast to the buttery softness of the steak. The sauce, a mix of lemon aioli, roasted garlic, butter, and watercress, sealed the deal. This was the clear winner of the night. I’d order it again in a heartbeat.

Chew Steel and G-Mah ordered the special of the week, Corn Pie with Aji Amarillo & Prawns ($35). The shrimp was perfectly cooked, soft but with a snap to it. The sauce was delicious, well-balanced, rich, and had a hint of kick to it. The corn pie was soft with a melt-in-your-mouth texture. I would get this again.

Bobbino ordered the Roast Pork Coppa ($33), which I’ve written about previously. I ordered a small bowl of chilli beef soup ($8) as my appetite was lacking. The chilli was comforting and well-seasoned. The addition of the pea shoots added a fresh crunch. The soups are a great option if you’re looking for something soothing and nourishing.

To date, my favourites are the steak sandwich, cheeseburger, pork belly sandwich and the carrot soup. The manager mentioned that new dishes and special dinners are on the horizon. That’s excellent news, as I’m looking forward to tasting what Chef Eric Um dreams up.

Bars/Lounges · Restaurants · Seafood

The Exchange: Meeting Chef Carla Davila Carlin

Featured Hitting the SauceLeave a comment

Beep Beep came to visit me! To celebrate, we booked a massage at Vital Performance Care, and then we dropped by for dinner at The Exchange in Eau Claire with Chew Steel. Let’s listen to ‘Don’t Look Back in Anger’ for this post.

We kicked things off with The First Bloom Gin & T ($15) — a fragrant goblet of organic gin, grapefruit tonic, ice, and rose petals. Chew Steel opted for the smoked old-fashioned, which was as smooth and well-crafted as it looked. But it was Liam, our server, who truly impressed with his wine recommendation: a bottle of Joseph Jewell Pinot Noir ($105) from the Russian River Valley. I don’t usually go for Pinots, but this one won me over — vibrant and full of flavour, like ripe strawberries steeped in warm tea.

Chew Steel’s Peruvian Pork Sandwich ($24) was sumptuous. When I took a bite, the richness of the crisp pork belly, enveloped in a warm, crusty bun, packed a flavourful bite. And that carrot soup hit the spot. Thick and hot, each sip was perfectly seasoned and so soul-satisfying. You could taste the love in the sandwich and soup! I would order this again.

I’ve ordered the Roasted Pork Copa ($33) twice now because it’s that good. The sweetly glazed pork is melt-in-your-mouth tender, even better when dipped into the tart cherry sauce. The stewed farro is silky with just the right bit of chew, and the generous portion could easily satisfy two. Beep Beep declared her wine paired nicely with the pork.

I enjoyed the Highwood Crossing Organic Grain Bowl ($22). The yuzu vinaigrette was bright and complemented the emerald green avocado, pea shoots, grilled chicken, and grains. All the ingredients tasted fresh.

I’ve also tried the Poached Icelandic Cod ($31), a customer favourite, and the portion is impressively generous. The sauce leans a bit too sweet and milky for my taste, but the Spiced Humbolt Squid ($18) more than makes up for it — thick-cut, tender, and coated in a crisp gluten-free cornmeal crumb. Personally, I’d love it even more in a light tempura batter, but then again, I’ve been living on McNuggets and Oreo McFlurries lately, so I know my palate might not be the gold standard.

We plan to take G-Mah, Bobbino, and my mother, Boss Lady, in the next month. I have my eye on some other dishes. Our Italian friend Fit told us the garlic and olive oil tagliatelle is stellar, which says a lot, knowing her food preferences. I’m also keen to try the burger and ribeye steak, both of which were recommended by other servers. In any case, Hitting the Sauce gives The Exchange two phat thumbs up.